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Yoga Adventure Retreat

Yoga Adventure Retreat

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Yoga Adventure Retreat

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  1. Yoga Adventure Retreat With Shivatree Yoga (Mike & Amanda)

  2. Location The town of Pahoa is in the Puna region of the Big Island. Approximately 45 minutes from Hilo Airport.

  3. Yoga Oasis Pahoa, Big Island of Hawaii

  4. Yoga Oasis Yoga Oasis is an earth-friendly retreat located on 26 acres of tropical rainforest and gardens. Organic orchard on the property. It is five miles from the town of Pahoa and two miles from the ocean! Pahoa has a health food store, restaurants, cafes, live music at the Pahoa Lounge, revival movies and live shows at the Akebono Theatre, et cetera.

  5. Retreat The Big Island is in a constant state of renewal and transformation…what a great place for you to seek isolation, relax, practice yoga, enjoy nature and find your own sense of renewal!

  6. Our intention for the Big Island retreat is to capture and share the true feeling of Hawaiian aloha, incorporating the traditional values of Hawaii and tying them in with the classic yoga approach to deepening spirit and strengthening body. What is included? Sangha: Pranayama & Meditation Hatha Yoga Yoga Nidra Nature excursions Healthy vegetarian meals FREE shuttles to and from Hilo airport (at designated times) Lodging—single and double occupancy in main building Private lodging available, please inquire.

  7. Friday, August 30 Aloha & Kuleana • 12pm–FREE pick-up from Hilo Airport (Amanda) • 2pm Orientation for early arrivals • 3pm Check-in Available • 3:30pm Yoga class (90 minutes) • 6pm–FREE pick-up from Hilo Airport (Mike) • 7pm Dinner/Itinerary/Introduction of Themes/Q & A • 9:30pm Yoga Nidra (Optional–30 minutes)

  8. Saturday, August 31 Ho’ohana & Ho’ohanohano 6am Sangha (60 minutes) 7am Yoga (90 minutes) 9am Breakfast 11am Excursion: champagne ponds–bring your snorkeling gear! 5pm Yoga 7:30pm Dinner and Nutrition Education 9:30pm Yoga Nidra (Optional–30 minutes)

  9. Sunday, September 1 Ho’omaluhia 6am Sangha (60 minutes) 7am Yoga (90 minutes) 9am Breakfast 10am-2:30pm: TBD–Ayurveda lecture will be offered in this time frame. On-site massage available as add-on thru Yoga Oasis. 3pm Yoga (120 minutes) 5:30pm Dinner 6:30pm Depart for lava flow; night hike.

  10. Monday, September 2 Ho’oheno 6am Sangha (60 minutes) 7am Yoga (90 minutes) 9am Breakfast 10:30am Closing Ceremony 12pm Check-out 12:30 FREE shuttle to the airport

  11. Extend your stay! If you want to extend your stay at Yoga Oasis, as a retreat participant, Yoga Oasis will offer you a 20% discount. If there are two or more people who stay, and they want a yoga class Monday afternoon, Amanda and Mike will teach a class.

  12. Meals We are grateful that Mike’s wife Lisa, who is a Certified Holistic Nutritionist & RYT-500, will be accompanying us, preparing all (delicious and healthy) meals, and offering nutrition information at evening meals. For excursions that take place over lunch, you will be offered a buffet of snack items from which to choose and pack your own lunch.

  13. Accommodations We are renting the main yoga building with a studio, four bedrooms, three shared bathrooms, kitchen and lanai. Choice of shared accommodations is first come, first serve…register ASAP!

  14. Shared Accommodations Room 1—2 single beds

  15. Shared Accommodations Room 2— 2 single beds

  16. Shared Accommodations Room 3— 2 single beds

  17. Shared Accommodations 1 Queen Bed

  18. Private Accommodations—Optional • Please talk to Mike and Amanda if you would like to arrange separate lodging. This will be determined on a case-by-case basis, and will affect your retreat price.

  19. What to bring: • Yoga bits • Hiking shoes/boots • Rain jacket • Flashlight or head lamp • Swimwear • Camera • Toiletries • Sun protection

  20. Price: $750 Reserve your space with a $250 ($150 non-refundable) deposit. You may cancel by 8/1/13. Must be paid in full by 8/15/13. Choice of shared accommodations is first come first serve! Method of payment: cash or check; PayPal

  21. Eating Well Food will be prepared fresh on site

  22. Fruits of the land Meals are planned to bring the most enjoyable flavors and highest nutritional values together

  23. Meals to excite and nourish Cuisine from a variety of traditions, Thai, Indian, Nouvelle

  24. Variety and Flavor Different meals each day planned and prepared by certified holistic nutritionist with Ayurvedic certification

  25. Yoga together Practicing with old friends and new

  26. Stretching your horizon Find a new depth in practice

  27. Creating new poses Playing with friends to find new variations

  28. Balance and strength Bringing together the aspects of our life that help us all become more alive

  29. Practice for yourself Finding solitude and strength