Download Book [PDF] My Cycle My Body My Choice! A Period Tracker Journal for Your Monthly Cycle
13 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=B0B6L2TP1R | [PDF READ ONLINE] My Cycle My Body My Choice! A Period Tracker Journal for Your Monthly Cycle Including Ovulation, Fertile Days & More: Claim the Power That Understanding Your Monthly Cycle Gives You | Full-Color Two Year Tracking Journal for Your Monthly Cycle About GEM Family Publishing The most personal thing to us as women is our reproductive health. Our monthly cycle affects all aspects of our life every day, not just during our period. Tracking your menstrual cycle lets you learn what is normal for you. We created this journal to help you learn about your cycle and claim the confidence that understanding your cycle gives you. My Cycle, My Body, My Choice Claim the Power That Understanding Your Monthly Cycle Gives You! A Journal and Tracker for Your Period, Ovulation, Fertile Days & More It's Your Cycle, Your Body, Your Choice! This journal, with a beautiful full-color interior, provides space for two years of charting, both annual and monthly, guided information on how to best track your cycle and affirmations with watercolor floral motifs each month to make charting an enjoyable experience. With this journal you can track Length of your cycle. Basal body temperature. Date of ovulation. Fertile days. Date of your next period. Cramps, bloating, acne and other physical symptoms. Mood, cravings, energy levels and other mental health indicators. Other factors that may affect your cycle such as illness and stress. Learn how to track your monthly cycle to better understand YOUR personal reproductive cycle. Why track your monthly cycle in this journal? This beautiful journal with a full-color interior will give you the knowledge you need to successfully track your monthly cycle AND gives you control over your reproductive cycle data. u You /u decide what to share and with whom. Keep your personal medical information safe and secure in your home, not on an app! Data in the cloud is never secure data on paper is yours to control. Annual Calendar The annual tracking pages give you an at-a-glance view of date your menses starts/ends each month,how many days your menses lasts,length of each of your monthly cycles. Plus space for additional notes. Monthly Calendar The monthly calendar has space to track start date,daily flow level,basal body temperature,ovulation,fertile days,date of next menses. Daily Entries The daily pages provide space to track physical symptoms,mental health indicators, andadditional notes for each day. Plus additional space jot down anything of note about your cycle that month. Monthly Affirmations Each months has an affirmation about the power and beauty of our miraculous bodies and feminine resilience. Each affirmation has a beautiful floral motif. Instructions & References The journal contains guided information on how to best track your cycle in order to optimize your chances of avoiding an unplanned pregnancy, orconceiving when you want a child. Also provided are directions to many reputable sources of additional information so that you can continue to educate yourself on your reproductive health. Understanding My Cycle Makes Me A Complete WITCH Period Tracking Journal My Cycle My Body My Choice Period Tracker Journal | Elegant Edition My Cycle My Body My Choice Period Tracking Journal | Woman Power Edition My Cycle A Period Tracking Journal | Sunflower Edition My Cycle My Body My Choice Period Tracker Journal | Morning Glory Edition Understanding My Cycle A Guide to Tracking Your Cycle and More Type of Journal Period Tracking Period Tracking Period Tracking Period Tracking Period Tracking Period Tracking Paperback Size 6' x 9' 6 x 9 6' x 9' 6' x 9' 6' x 9' 6' x 9' Pages 118 118 118 118 118 118 Full-Color Interior Yes Yes Yes Yes Yes Yes Cover Finish Matte Matte Matte Matte Matte Matte
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