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Factors impacting learning

Factors impacting learning. Sleep Exercise. Long-Term Memory. (From Walker, 2006). Memory Processes. From Walker (2006). Architecture of Sleep. The relationship is a complicated one. Sleep after practice: Consolidation. Consolidation: Sequence Learning. Fisher et al., NATURE, 425, 2003.

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Factors impacting learning

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  1. Factors impacting learning • Sleep • Exercise

  2. Long-Term Memory (From Walker, 2006)

  3. Memory Processes From Walker (2006)

  4. Architecture of Sleep

  5. The relationship is a complicated one

  6. Sleep after practice: Consolidation

  7. Consolidation: Sequence Learning Fisher et al., NATURE, 425, 2003

  8. Stabilization, Enhancement, & Sleep

  9. Consolidation: Is it TIME or SLEEP? Fisher et al., 2002, Proc. Nat. Ac. Sci., 99, 11987-11991

  10. Fisher et al., 2002, Proc. Nat. Ac. Sci., 99, 11987-11991

  11. Sleep supports enhancement

  12. Stabilization, Enhancement, Time & Sleep

  13. Movement Structure emerges with practice

  14. Park, J. & Shea, C.H. (2005). Quarterly Journal of Experimental Psychology, 58, 387-419.

  15. Park, J. & Shea, C.H. (2005). Quarterly Journal of Experimental Psychology, 58, 387-419.

  16. What’s happening during sleep?

  17. What would happen if you extend practice prior to sleep?

  18. What about Naps?

  19. Naps are better if at least 90 min: Why?

  20. Sleep before practice: Encoding Sleep Deprivation Studies

  21. A couple of examples

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