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Which diet loses weight fastest?

<br>Do you know that latest health news has it that your body is made up of 70% of water, and cucumber has 90% water in it, so basically there are 70% similarities between you and the cucumber? Here Mention 6 Ways to Lose Weight Fast.

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Which diet loses weight fastest?

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  1. Which diet loses weight fastest? Do you know that latest health news has it that your body is made up of 70% of water, and cucumber has 90% water in it, so basically there are 70% similarities between you and the cucumber? Jokes aside, we can’t imagine our lives without it.

  2. 1. Healthy food. This is the only most important thing in the world. Get your hands on diet books and see a good dietician. 2

  3. 2. Routine. A daily routine gives you a lot of time and motivation. You will also stay hyper-productive, feel active and also good about yourself along with losing weight. 3

  4. 3. Exercises. A little workout as much as brief jumps for 5 mins can make a 4

  5. 4. Not What to eat but When to eat! Eat only when you have to, do not eat just because it is time and everyone is eating. You also do not have to finish everything on the plate. 5

  6. 5. Stay updated Stay updated with health and fitness news online. 6

  7. 6. Drink Water Drink a glass or two of water 30 mins to 45 mins before lunch and dinner. 7

  8. Insert Image https://connectgujarat.com

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