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Salads

Salads. Salads can be served at the following positions in the meal:. Salads can be served at the following positions in the meal: a. appetizer b. main dish c. accompaniment d. dessert. Six attributes of a salad are:. Six attributes of a salad are:

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Salads

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  1. Salads

  2. Salads can be served at the following positions in the meal:

  3. Salads can be served at the following positions in • the meal: • a. appetizer • b. main dish • c. accompaniment • d. dessert

  4. Six attributes of a salad are:

  5. Six attributes of a salad are: • a. color • b. flavor • c. texture • d. shape • e. style • f. nutritive value

  6. Six nutrients contributed by salads are:

  7. Six nutrients contributed by salads are: • a. vitamins • b. minerals • c. carbohydrates • d. protein • e. water • f. fats

  8. Four fruits that are good sources of Vitamin C are:

  9. Four fruits that are good sources of Vitamin C are: • a. oranges • b. melons • c. berries (Strawberries, blackberries, raspberries) • d. grapefruits

  10. Four vegetables that are good sources of Vitamin A are:

  11. Four vegetables that are good sources of Vitamin A are: • a. broccoli • b. carrots • c. spinach • d. kale

  12. 6. Seven salad types are:

  13. Seven salad types are: • a. tossed • b. mixed • c. arranged • d. cooked • e. molded • f. layered • g. frozen

  14. Five types of lettuce are:

  15. Five types of lettuce are: • a. iceberg • b. leaf • c. Boston • d. bibb • e. romaine

  16. Four greens other than lettuce are:

  17. Four greens other than lettuce are: • a. spinach • b. cabbage • c. endive • d. escarole

  18. Four fruits appropriate for salads are:

  19. Four fruits appropriate for salads are: • a. apples • b. bananas • c. grapes • d. raisins

  20. Four vegetables, other than greens, appropriate • for salads are: • a. carrots • b. broccoli • c. alfalfa sprouts • d. peppers

  21. Four dairy products appropriate for salads are: • a. yogurt • b. cheeses • c. cottage cheese • d. sour cream

  22. Four meat or meat alternates appropriate for • salads are: • a. bacon • b. nuts • c. eggs • d. tuna

  23. Four interesting garnishes for salads are: • a. parsley • b. raisins • c. cherry tomatoes • d. mandarin oranges

  24. Dressings serve four purposes: • a. flavor • b. bind ingredients • c. blend ingredient flavors • d. marinate ingredients

  25. The three basic types of dressings are: • a. mayonnaise • b. salad dressing – Example: Miracle Whip • c. French dressing

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