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Janiye Relaxing Yoga Poses Aur Paaiye Tanav Se Rahat

Yoga ke dwara ham kisi bhi bimari se mukt ho sakte hai. To aaiye jante hai Relaxing Yoga Poses aur banate hai apane aap ko swasth aur tandrusth. Aue adhik jankari ke liye: http://hrelate.com/relaxing-yoga-poses-in-hindi/

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Janiye Relaxing Yoga Poses Aur Paaiye Tanav Se Rahat

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  1. Yoga Relaxation Poses keDwaraPaiyeTanav se Mukti HRELATE.COM

  2. Relaxing Yoga Poses Yoga maiharbimarikeilajhotahai. Yehaapkiharprakaarkipareshanikokhatamkardetahai. Badltihuyejivanshailymai logo tension aurtanavmairahtehai. Jisekechaltevahkaipareshani se ghirjatehai. hrelate.com

  3. SukshmaAsana Yoga Relaxation Poseskibaatkare to issaasan ka naamsabsepahleaatahai. Chaliskiumra par karchukimahilaoyapurushomaikhanpankianiyamitaadi se calcium kikami ho jatihai. Iskanateejayeh ha ki, ghutnomaidardaaurspondylitiskitaklif se pareshanrahnelagtihai. Issaasankokarne se kafilabbhhotahai. Isliyeaaprozanasubahissaasnkojarurkare. hrelate.com

  4. TitliAasan Mahilaomaigarbhshayesambhandhitsamasyaaurmaspeshiyomaikhichavissaasan se dur ho jatehai. Niyamitaasankarne se isssamasya se nijaatpayajasaktahai. hrelate.com

  5. Kapalbhati Harumrakeistri-purushkeliyelaabhkarihai. Issefafdoaur nervous system theekrahtehai. Isliyeaapapneissyogaasankokarnakabhibhinabhule. hrelate.com

  6. AnulomVilom Saanssambhandhitdikkato, blood pressure aur sugar control maikargarhai.Issesabhikarsaktehai. Issebahutadhikfaydamiltahai. Isseaapki sari pareshanihameshakeliyekhatam ho jayegi. hrelate.com

  7. BhramariPranayama Mansikdwab, anjayati, depression kodurkiyajasaktahai. Sabhikeliyelaabhkarihai. Isseaapniyamitroop se jarurkijiye. Jisseaapkobahutfaydamilega. Saath hi aapaasani se tanavmukt rah saktehai. hrelate.com

  8. SitaliPranayama Garmikedinomaisitalipranayamakarne se acidity sahit pet kisabhisamasyakhatam ho jatihai. Yehaasanbudhe logo keliyebahutacchamanajatahai. hrelate.com

  9. SuryeNamaskar Bacchekevikaas, khastor par lambaibadhanekeliyeauraankhonkiroshanikotheekkarnekeliyesuryenamaskarkartehai. Yehaapkesharirki complete exercise hotihai, jisseaapkobahutlaabhmiltahai. Isliyeaaprozanaissejarurkijiye. hrelate.com

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