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19 minutes ago - <br> PDF/READ The Complete DBT and CBT Workbook For Teens: Claim Your Emotions and Build Resilience (Mindful Parenting) | Are your emotions sometimes like a rollercoaster you can't control?Wish you could have a better understanding of your feelings and learn how to easily and effectively manage them?Being a teenager has always been hard, but never as hard as it is now. If this sounds true to you, whether you are a teen or a concerned parent trying to help your teen understand their emotions better, you came to the right place.
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