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11 home remedies for heartburn

Heartburn is uncomfortable, inconvenient, and often quite painful. Unfortunately, it is also common for certain medications, foods, and lifestyle factors that can cause heartburn. Relieving trigger foods in your diet can prevent and help get rid of heartburn. These include acidic foods, spicy foods, and greasy foods. To know more visit here https://www.dailychemist.com/product-category/online-doctor/acid-reflux/

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11 home remedies for heartburn

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  1. 11 home remedies for heartburn Heartburn is uncomfortable, inconvenient, and often quite painful. It is also common for certain medicine, foods, and lifestyle factors that can cause heartburn. If symptoms do not improve after making a few changes, then acid reflux medication is the next step. Sip on water and baking soda Avoid lying down after eating Add aloe vera to your routine Check your sleep position Maintain a healthy weight Eat smaller meals, slower Reduce trigger foods Avoid tight clothing Drink alkaline water Try a ripe banana Chew gum

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