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Join the High-Performance Coaching Course led by Jorgelina Rimoldi in Hamilton, Bermuda, from February 10-15, 2009. This course focuses on essential skills to score goals, execute short corners, and maintain possession in critical areas of the field. Participants will learn techniques for effective communication, prescanning, timing, and strategic movements that include fakes and distractions to outsmart defenders. Enhance your coaching skills and elevate your team's performance through synchronized plays and strong hits to maximize scoring opportunities.
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OFFENSIVEFREE HITS JorgelinaRimoldi PAHF High-Performance Coaching Course Hamilton, Bermuda- February 10-15, 2009
OBJETIVES • TO SCORE A GOAL. • TO GET A SHORT CORNER. • TO GET POSSESSION OF THE BALL INSIDE THE D.
PLAYERS • THE EXECUTER • THE RECEIVER • THE OTHER PLAYERS
THE EXECUTER • PRESCANNING • GOOD TIMING • COMMUNICATION • CANNOT LIFT THE BALL • MUST ELIMINATE THE FIRST DEFENSIVE LINE • MUST USE FAKES
THE RECEIVER • DO NOT OCCUPY LIVE ZONES • MAKE PREVIOUS FAKE MOVEMENTS • VISUAL/ VERBAL CONTACT – PRESCANNING • GOOD RECEIVING OR DEFLECTION
TIMING TO MAKE THE FREE HIT (THE EXECUTER) • AS QUICKLY AS POSSIBLE (SURPRISE ELEMENT: AUSTRALIA) • TAKE TIME AND THEN DECIDE
MOVEMENTS INSIDE THE D (THE RECEIVER AND OTHER PLAYERS) • synchronized OR CHAIN movements • Distractive movements from other players (FROM BEHIND-VERTICAL MOVEMENTS) • distractive movements from other players (FROM THE OPPOSITE LINE- HORIZONTAL MOVEMENTS) • Strong hit TO attack INTERCEPTOR. • Strong hit TO DEFLECT THE BALL.
distractive movements from other players (FROM THE OPPOSITE LINE- HORIZONTAL MOVS)
Distractive movements from other players (FROM BEHIND-VERTICAL MOVS)