Why Flossing is Essential for your Dental Health

1. Why Flossing is Essential for your Dental Health

2. Dental Hygiene • Good dental hygiene is crucial in keeping your teeth and gums healthy for life. Since dental checkups are usually done only twice a year, your personal dental care routine is important. • Flossing should be among your daily routine as it helps remove food debris more effectively when coupled with proper brushing. Without flossing, various food particles can get stuck between your teeth and gums that your toothbrush will not be able to reach.

3. Let’s talk more about why flossing is essential for your Dental Health:

4. It Helps Protect your Teeth against Cavities • Tooth decay can result to increased sensitivity in the mouth. You’re likely to feel stinging sensation in your teeth when they’re exposed to sudden changes in temperature. This can be so uncomfortable it can dampen your enjoyment of food. • Apart from the heightened tooth sensitivity, cavities or tooth decay can also cause pain and swelling. When the pain is not addressed, it may even result to dental emergencies. Flossing is a simple habit that you can do to protect yourself from these dental issues.

5. Removes Food Debris • No practice can replace brushing. However, brushing alone is not enough to ensure your teeth stay clean. There are various parts of the mouth that your toothbrush cannot access. • This includes tight spaces between teeth and gaps located between your gum line. A dental floss can reach these areas to ensure that no food debris gets trapped.

6. It Helps Prevent Tartar Buildup • Tartar buildup can keep you from smiling confidently. Tartar is the result of plaque sitting on the teeth for too long. • When plaque hardens and becomes tartar, which can no longer be removed by brushing or flossing, you would need your dentist or hygienist to get rid of it. If you make it a daily habit to floss regularly, you can reduce appearance of tartar and be able to showcase your smile anytime.

7. Prevents Bad Breath • Food debris that lingers on the teeth for long can cause foul-smelling odor. Bad breath can put a strain on your self-esteem and hold you back from putting your best foot forward. Don’t let this happen. Flossing is easy. • A dental floss itself is affordable too. Make sure your breath stays fresh and ready for any conversation by flossing regularly and incorporating it to your dental hygiene routine.

8. Helps Keep your Teeth brighter • With regular flossing, you get to reduce risk of teeth staining. When food debris are removed right away, it can help you have cleaner smile. You can enjoy more benefits from brushing too as more debris is dislodged.

9. Check this Out! • Make sure that your floss gently as you do with brushing. When it comes to the best time of day, flossing before brushing at night will do. Floss daily so you can enjoy all benefits of a healthy teeth and gums. • Brought to you by Rundle Dental - Your Smile Our Focus. At Rundle Dental we are dedicated to helping our patients achieve optimal dental health throughout their entire life. For more info on family dentist North East Calgary, check it: https://rundledental.com