Antioxidants in Skin Care Food and Cosmetic

1. AntioxidantsinSkinCare:FoodandCosmetic

2. Theyprotectagainstdiseases,boosttheimmunesystemandmakeourskinshine:Antioxidantscatchdangerousfreeradicalsandthusprotectourcells.Theyprotectagainstdiseases,boosttheimmunesystemandmakeourskinshine:Antioxidantscatchdangerousfreeradicalsandthusprotectourcells. Theantioxidantseffectyoucanfindincosmeticslikebestsunscreengelandfoodtoo.LetreaddetailsaboutthewhyAntioxidantsisimportantforSkincare. Whatare Antioxidants? Anantioxidantisachemicalcompoundthatprotectsothersubstancesfromreactingwithoxygen.Theyactasradicalscavengersbypreventingthisoxidationandprotectingourcellsfromtheoxidativestressassociatedwithagingskinanddiseases. Antioxidantscaneitherbeproducedbythebodyoringestedwithfood. Vitamins,minerals,andsunscreen gel,asantioxidants,formthebody'sprotectivesystem:Theyinterceptso-calledfreeradicals,neutralizethemandthusrestorebalanceinthebody. Whatare Free Radicals?

3. Radicalsareparticularlyreactivemolecules:Sincetheylackanelectron,theyareveryunstable.Insearchofreactionpartners,theyattackcells,andtheircomponentstriggeroxidation.Radicalsareparticularlyreactivemolecules:Sincetheylackanelectron,theyareveryunstable.Insearchofreactionpartners,theyattackcells,andtheircomponentstriggeroxidation. Thedamagedmoleculesthencatchelectronsthemselves-achainreactionthat,figuratively,causesthebodyto"rust."Itdestroyscellmembranesandproteinsthatareessentialforskinandconnectivetissue. Iffreeradicalsmultiplyunchecked-theoxidativestressishigh-cardiovasculardiseases,type2diabetes,andcancerdevelopmentarealsofavored. Smoking,alcohol,UVradiation,medication,psychologicalstress,andexcessiveexerciseincreaseoxidativestress. Functionand effect of antioxidants Antioxidantsarealsocalledprotectivenutrients-theypreventthecellsfromreactingwithoxygenandbindfree radicalstothemselves. Thesevitalsubstancescanbefoundinvitamins,traceelements,enzymes,andsecondaryplantsubstances.

4. Sincethebody'sproductionofthesesubstancesisnotsufficienttokeepourimmunesystemonehundredpercentfit,itisimportantthatwealsotakeinantioxidantsthroughfood.Sincethebody'sproductionofthesesubstancesisnotsufficienttokeepourimmunesystemonehundredpercentfit,itisimportantthatwealsotakeinantioxidantsthroughfood. The positive effectsof antioxidants: Skinandhair:UVradiation,smoking,andalcoholcauseourskintoagefaster,whichmeansitlosesitsglowandelasticity-andwrinklesform.Thegoodnews:withadietrichinantioxidants,wecancounteracttheseagingprocesses.

5. ThepowervitaminC,forexample,hasmultipleeffectsincreams:Itrendersfreeradicalsharmless,stimulatescollagenproduction,inthiswayensuresresilience,andallowswoundstoheal.ThepowervitaminC,forexample,hasmultipleeffectsincreams:Itrendersfreeradicalsharmless,stimulatescollagenproduction,inthiswayensuresresilience,andallowswoundstoheal. Inbodycareandbathproducts,organoilscoreswithitshighvitaminEcontent,protectingcellsandinhibitinginflammation. SunscreenGel-protecttheskin:Iffreeradicalsattackanddamagethecellstructure,thiscanalsoleadtogeneticdamage.Freeradicalsarejointlyresponsibleforthehardeningofthearteries,Alzheimer'sdisease,rheumatism,andcardiovasculardiseases.Antioxidantscounteractthesecellchanges. Which foodscontainantioxidants? Themorecolorful,thebetter:Antioxidantsaremostlyfoundinbrightlycoloredfruitsandvegetables. Butspicesandherbsalsocontainantioxidants:cumin,cinnamon,basil,turmeric,ginger,andthymeshouldenduponourplatesmoreoften.

6. Listof most important antioxidants food

7. The most important antioxidants at a glance Best Sunscreen Gel is protectionshield-thepowerfulantioxidant,beautybooster,andanti-agingweapon:antioxidantsaretruemulti-talentsforourhealth.Themostimportantandmosteffectiveantioxidantsincludethefollowingsubstances: Vitamin C AscorbicAcidhasmanypositiveeffectsonourhealthwhichreducefinelines,anditnotonlyprotectsourimmunesystemandprotectsourDNAfromoxidation.Supportstheregenerationoftocopherol(vitaminE)andcollagensynthesis.Preventstheformationofcarcinogenicnitrosaminesinthestomach.

8. VitaminCisalsosaidtohaveapreventiveeffectoncardiovasculardiseasesandVitaminCisalsosaidtohaveapreventiveeffectoncardiovasculardiseasesand cancer. Selenium Thyroidmetabolismenzymesaresynthesizedwiththehelpofselenium.Thevitaltraceelementhasbecomeknownbecauseofitsantioxidanteffect:seleniumispartofglutathioneperoxidase.Thisenzymeisresponsiblefordetoxificationprocessesinourantioxidantprotectivesystem. Best Sunscreen Gel for skin

9. SunscreengeloffersAntioxidantprotectionthatprotectsfrommanyskinproblems.ItprotectsfromexternalfactorslikeUVrays,airpollution,dust,andmuchmore.YoucanuseDerma Essentia's Sunscreen SPF 50togelallthebenefitstoyourskin. Zinc Thetraceelementzincisacomponentofnumerousmetabolicenzymesandinfluencesinsulinstorageandhormonalbalance.Butzincisalsoanantioxidant:the"beautynutrient"ensuresbeautifulskin,fullhair,andstrongfingernails. Beta-carotene and other bioactive substances Beta-caroteneisanaturalpigmentandisoneoftheantioxidantcarotenoids-thankstobeta-carotene,fruitsandvegetablesshineinbrightcolors. Butitcandoevenmore.Asanantioxidant,iteffectivelyprotectsourskincellsfromUVradiationbyscavengingfreeradicals.Beta-caroteneisalsoimportantforthevisualprocess,canbeconvertedintovitaminAinthebody,andhasananti-inflammatoryeffect.

10. Otherbioactivesubstances,suchasphytochemicals,alsohaveantioxidanteffects.Otherbioactivesubstances,suchasphytochemicals,alsohaveantioxidanteffects. Theseincludepolyphenols(e.g.,indarkchocolate,coffee,peppermint,cloves,darkberries,cherries,hazelnuts,greentea),sulfides(e.g.,ingarlic,wildgarlic,andonionvegetables),andphytoestrogens(e.g.,insoy,grain,andoilseeds). Theyalsohaveanti-inflammatoryandantihypertensiveeffects. Glutathione Glutathioneisatripeptideandisformedfromtheaminoacidsglutamicacid,cysteine,andglycine.Itispresentinalmostallhumanbodycellsandcanbesynthesizedbythebodyitself.Glutathioneisoneofthemostimportantantioxidantsbecauseitbindspollutantsandfreeradicalsandremovesthemfromthebody. Theglutathionelevelinthebodycandropduetoharmfulenvironmentalinfluences,soglutathionesynthesisshouldbesupported.