What is Sexual Dysfunction and its Ayurvedic Solutions in Lucknow

1. What is Sexual Dysfunction and its Ayurvedic Solutions in Lucknow Sexual dysfunction is an issue that impedes an individual or couple from feeling sexual fulfillment. Sexual dysfunction is reported by 43% of women and 31% of males in India. It is hence essential that we discuss these topics openly and consult an ayurvedic sexologist in Lucknow. What exactly is sexual dysfunction? Sexual dysfunction is an issue that can occur at any time during the sexual response cycle. It hinders you from getting pleasure from sexual activities. Traditionally, the sexual response cycle

2. includes excitement, plateau, orgasm, and resolution. Desire and arousal are both components of the sexual response's excitement phase. While evidence indicates that sexual dysfunction is joint, many people are uncomfortable discussing it. However, because therapeutic alternatives exist, you should consult your concerns with your spouse and sexologist in Bijnor sexologist in Bijnor. According to Dr. SK Jain, sexologist in Moradabad sexologist in Moradabad sexual dysfunction is often divided into 4 categories:

3. Desire disorders are characterized by a lack of sexual desire or interest in sex. Arousal problems are characterized by an inability to get physically aroused or enthusiastic engagement. during a sexual Orgasm problems include the delay or absence of orgasm (climax). Pain disorders: discomfort during intercourse. What Does Ayurveda Have To Offer In The Treatment Of Sexual Dysfunction? Ayurveda approaches sexual dysfunction in a holistic manner, addressing both the body and the psyche. The traditional Ayurveda literature contains the following ways of treating sexual dysfunction: 1.Vajikarana therapy focuses on both physical and mental wellness. Managing psychological elements is equally crucial in achieving sexual satisfaction, according to Ayurveda. This therapy helps to increase erection strength and duration. 2.To boost sexual performance, many herbal formulations containing Ashwagandha, Shatavari, Gokshur, and Musli are

4. available. (Please do not use self-medication, consult sexologist in Bijnor sexologist in Bijnor or sexologist in Allahabad.) 3.Meditation, prescribed by your sexologist should be practiced on a regular basis to get control of your mind and be stress- free. 4.Alcohol, narcotics such as heroin, and smoking should be avoided. 5.Allow at least two days between intercourses to restore libido and strength. 6.Get enough sleep to stay alert and active. According to sexologist Dr. SK Jain, if you have a low sex drive that is related to psychological issues such as melancholy or anxiety, or if it is caused by troubles in your relationship, you should seek expert help, like a sexologist in Moradabad sexologist in Moradabad. If the issue is psychological, your doctor may recommend treatment. Low libido is frequently coupled with a desire for a more intimate connection with your partner - one that is not sexual in nature. Working through these issues with a counselor, either alone or with your companion, could be very therapeutic.