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1. Can you ever trust again? Stay tuned. Hi, how are ya? My name is Erica Angelo, and if you really don't understand that I am, I am the CEO and founder of the Erika Angelo intimacy experience, and I help influencers birth and gasoline their own legacy. Through intimacy. And today that I want to share with you personally a exact intimate subject, and that's hope. Can you trust again? I have done a survey in my social media, in my Facebook and Instagram and linked in, all the places we go and I said, Hey guys, I'm shooting some YouTube videos. What issues would you like me to pay? I said, Hey, how do you mind sharing about trust and just how to trust again? So I only want to say that is a challenging topic, and I am maybe not gonna approach it out. Here is a 1 twothree. I am going to share my own heart and what I have discovered that has worked and what's worked for mepersonally. Trust can be a really intriguing idea. It is but one of those foundational bits and a relationship and anything, whether it truly is business, family, friendship, family or even intimate relationship where there is romance included. And when you undergone betrayal, a confidence can be very catchy to have whenever you are in a relationship or proceeding forward with other men and women. I recall, um, moving through a really hard situation in my own life where I merely felt really betrayed by a few situations. And what happened was mistrust started developing in my own heart, and when I'd get right into relationships, I would always communicate it only like this. I would say, listen, just like can you be really upfront with me personally and only please do not lie . Just tell me that the facts from the get go. And what could happen? They'd lie, right? Is we think that people can like shield ourselves out of it. It is like, don't ever harm me again because betrayal hurts deeply. And so for me, that was such as setting up like a, please tone, do so to me personally because it hurts a lot of and I simply don't know whether I can bear that impact again. And what isthat, is I realized that there were only places in my own at which I felt extremely betrayed. On my own. Like how can I let this happen to me personally? Just how, how did that happen to me?? And thus there is some self-betrayal moving there on very top of what other men and women have done. And that I will say this initial and foremost is this sort of like my defense mechanism. My a a tool that can be a boundary for me but will be also a protection mechanism. Don't ever, ever let anyone ever shame you because you struggle with confidence. I have seen that in relationships in which if you share with someone that you struggle , trust that they say, Oh, then you understand, just like that's just your hope issues. No one should take a part of one's life where you have been damage and utilize that against you personally. That

2. is an absolute violation. And if someone does that to you personally in a relationship that you simply have every single right to say, you don't have permission to violate me personally. I don't violate myself and you sure as hell do not have to violate me. Therefore that's merely a kind of like a boundary. But in terms of building trust, first and foremost, we have to cultivate trust within ourselves. Are we in integrity with ourselves? Do we say, Hey, I am going to do this and also do we really follow along with this particular? Do we take the time and energy to really invest and nurture and care for ourselves, or do we betray ourselves? Can we drive ourselves harder? Do we say do a lot more, become ? Meanwhilewe fail ourselves the whole time because that can be a form of betrayal. And so what I'd encourage you is first and foremost. Make sure that you're not the sole betraying yourself , because it is super easy to look at others and go, don't ever hurt me anymore. But meanwhile, some times we can function as the most inspiring folks to ourselves and we can hurt. Ourselves so much, and I shall only be incredibly transparent. To be able to treat myself that way isn't an integrity with myself. And so I am constantly going, Erica, show some grace, show your self a winner, and you also have self skin. Therefore why not you really do so all of the time anyway. Yes, but that's original and foremost. And practically like when you are at a relationship, listen, and confidence is one thing that is made. Like don't ever let someone put a demand on you ought to only believe me. No, you don't. Nobody captures that. The way that trust has been manufactured is it's cultivated. It really is by you saying you're going to accomplish some thing. And the other thing is this. It's transparency, transparency. If you should be like me, I have fought with hope and there is so much shame that occurs that like , you understand , you really don't want to talk about this with a therapist because some times even therapist to handle all that and so they try to diagnose you and also you're like, no, this really does harm mepersonally. And thus with that, you know, it really is simply transparency. It really is only becoming really honest that. You truly feel shameful about this and only possessing that and staying enjoy, yeah, '' I have a lot of shame over the fact that I can't believe in because it truly is almost a matter about, on-us from modern society and whomever they are merely says we are supposed to merely trust. Very well, that's bullshit. We can only take that stress from these. No, hope is a thing that we cultivate. All of us build, and so remove the shame first and foremost, that you even struggle with it. Allow that go. And the other thing is, even in the event you really, when this really is a real big area, just like once I say really struggling with confidence, like let me in the event that you relate, like all of a sudden your heart starts speeding really fast. Your brain district is moving anyplace. Like it affects your entire body, your stomach hurts. Like everything only started shutting down 20 and know you are really fight with it. And I've been there, therefore that I know exactly. Where you are at. However, the thing isbeing incredibly transparent. Chancing upon a partner that you can talk and so they can work through this together with you. And finding a partner who is a really secretive person is similar to throwing, you are aware of gasoline on flame. It is merely not. A excellent scenario. Instead, what you want to accomplish is find some one who's really comfortable in their own skin, who's really comfortable with being transparent about themselves and foremost. Because when they can give that talent on themselves, they can provide it for you personally and. Locate a man that you are feeling comfortable and safe with, to transparently walk this out. If some thing happens, when there is a guy or a girl that turns out of no where and all of a sudden that hope is simply going away danger, will Robinson danger that one can transparently share that along with your partner and say, Hey, um, this is totally what's going on inside me and I just want to become transparent with you personally.

3. I am feeling this and for that partner to be able to go, I am really sorry you're believing that. Can I hold you? Can I support you ? That's totally different than getting someone who places blame you and goes, just why are youpersonally, and online dating sites they get defensive. Why are you feeling such a way? Why are you doing this really is your trust troubles. That is not a safe person. And that's really a sign of immaturity in the part. Thus, you understand, maybe even being transparent about that, for those who really do have a partner inside that and say, you know what? I really do not feel as if you are handling this in a really mature way. I am sharing a very vulnerable section of who I am with youpersonally, and also you can really harm me relating to this. Thus if your goal isn't to harm me and also to love me personally, I'd really encourage one to handle this in a far more mature way and then communicate what it's that you simply need from that person. You know? I should be one beheld, just like only allow it to. I would like to know that what is okay. Maintain me and foremost, and as I am sharing this with youpersonally, please don't judge me and please do not secure defensive. I am not saying that you're doing anything, I am only telling you how I personally believe. And that's some thing I'd encourage you together with, is just always get space. And once I say grip space, be accountable for your self and that, do not throw it out. And then you're doing so and you are performing that. And third, listen, if you're in a relationship and that is constantly being violated and the person just will not gain maturity and that and you also just never can cultivate a safety together with these, chances are you need to visit a coach, a therapist to walk through it. And when that's just not an option, you're not willing to achieve that, then you may reconsider the relationship that your ending, and when you're not likely to do the job , then you need to walk. Out-of it. But first and foremostyou have got to get it on your own. Ask your self, yeah, I have been betrayed in the past, but are there however areas in my own life at which I am betraying myself and just how do I change that? Because whenever you feel powerful in yourself, it takes off the button of sense as a sufferer that anybody can hurt you at any certain moment if they betray you. So being in integrity on your own, make sure that you're bettering yourself, so you are caring yourself, and that you are an integrity on your own. That after you say that you're going to do something to yourself, that you really follow through and you do that. S O can I trust be built? Absolutely. Will it require patience, humility, transparency? Safety nurture. You bet that do you recognize what you are worth the investment decision and also your heart will be worht taking enough time because your heart matters. If this video resonated along with you, make certain that you donate to my channel and I always encourage one , be sure to share this. You never know who's going during what, and you also may be able to save a relationship. Otherwise, you may even be able to save a individual's life. Only by sharing this easy video. You will never understand what impact your share can .