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The Best Fruits for Diabetes Management

Fruits are natureu2019s nutritious gift and can be safely enjoyed by diabetics with proper portioncontrol. Low-GI fruits like apples and berries help manage blood sugar while offering fiber,vitamins, and antioxidants. Including these fruits supports better insulin sensitivity and overallhealth. For expert diabetes care, connect with Erode Diabetes Foundation and MMCH today.<br>Click here: <br>https://erodediabetesfoundation.org/the-best-fruits-for-diabetes-management/

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The Best Fruits for Diabetes Management

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  1. ERODE DIABETES FOUNDATION Presents...

  2. Importance of Fruits in Diabetes • Fruits are rich in fiber, antioxidants, and vitamins. • They support blood sugar control, heart health, and immunity. • Choose low-GI fruits to prevent sugar spikes.

  3. Best Fruits for Diabetes • Top choices: Apples, Berries, Citrus fruits, Pears, and Cherries. • Low to medium glycemic index helps manage blood sugar. • Rich in fiber and antioxidants for improved insulin sensitivity.

  4. Smart Fruit Consumption Tips • Eat whole fruits, not juices, and control portions. • Pair fruits with protein or healthy fats. • Monitor individual blood sugar response and consult your doctor.

  5. THANKYOU CONTACT:9789494299 WEBSITE LINK :https://erodediabetesfoundation.org/ https://erodediabetesfoundation.org/the-best-fruits-for-diabetes-management/

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