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Best Online Coaching & Personal Training

EJay Fit exists to help every day, awesome folk like you enter the world of health and happiness for life. Specializing in weight loss goals of 25 lbs or more, it’s time to break the endless dieting cycle and finally get fit, get confident, and get living!

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Best Online Coaching & Personal Training

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  1. Welcome To

  2. EDDIE JONES PERSONAL TRAINING & ONLINE COACHING Stop going it alone and start creating a life worth living. I’m Eddie And I’ve created EJay Fit to help inspire every day, awesome folk like you into taking charge of your health, nutrition & fitness. Specialising in weight loss goals of 25 lbs or more, it’s my job to help you break the endless dieting cycle and finally get fit, get confident, and get living!

  3. Benefits of Drinking Water • Increases Energy & Relieves Fatigue • Promotes Weight Loss • Flushes Out Toxins • Improves Skin Complexion • Maintains Regularity Aids in digestion as water is essential to digest your food and prevents constipation. • Boosts Immune System • Natural Headache Remedy • Prevents Cramps & Sprains Proper hydration helps keep joints lubricated and muscles more elastic so joint pain is less likely. • Puts You In A Good Mood

  4. Benefits of Papaya • Prevents Macular Degeneration • Boosts Immunity • Heals Wounds • Aids Digestion • Has Anticancer Effects • Prevents Arthritis • Reduce Inflammation In The Lungs • Treats Throat Disorders • Treatment For Ringworm • Helps In Muscle Tissue Renewal • Activates Human Growth Hormones • Helps Ease Menstrual Pain • Helps Reduce Stress • Aids Weight Loss • Good For Diabetics

  5. Benefits of Pineapple • Prevents Free Radical Damage • Thwarts Cold • Strong Bones • Healthy Gums • Macular Degeneration • Anti-inflammatory Action • Cures Sinusitis, Sore Throat, Gout, Swellings • Anti-Cancer Properties • Helps Prevent Atherosclerosis • Maintains Heart’s Health • Immunity • Digestion • Bronchitis • Catarrh • Prevents Hypertension • Treats Intestinal Worms • Relieves Nausea

  6. Benefits of Pineapple Guava • Promotes Weight Loss • Controls Diabetes • Improves Eyesight • Prevents Cancer • Antioxidants • Treats Scurvy • Eliminates Diarrhea & Dysentery • Improves Thyroid Health • Relieves Constipation • Improves Brain Health • Treats Cough & Cold • Regulates Blood Pressure • Reduces Oxidative Stress • Dental Care

  7. Benefits of Watermelon The long list of healthy or beneficial effects of watermelons are mainly derived from its unique nutrients, vitamins, minerals, and organic compounds. These include significant amounts of vitamin C, calcium, magnesium, fiber, protein, and a very large amount of potassium. Furthermore, they contain vitamin A, vitamin B6, niacin, thiamin, and a wide variety of carotenoids and phytonutrients, including lycopene! • Prevents Heat Stroke • Regulates Blood Pressure • Prevents Cancer • Controls Diabetes • Heart Care • Macular Degeneration • Cures Impotence

  8. 21 Days Of Change – A Free Challenge To Kick Start Your Weight Loss Journey (Completely free, takes just 5 seconds to join and you’ll get started today!) • I’ve personally designed this 21 day challenge to help awesome, everyday folk start taking back control of their health, body and mind by helping them build the essential foundations needed for successful long term weight loss. • You’ll not need to sign up for a gym membership, buy any exercise equipment or make any major lifestyle overhauls. • In fact, all you’ll need to join me here is a smart phone to follow along with and a willingness to show up each and every day with an open mind to change your life. • Because every single one of us deserves to feel comfortable in our own skin, in our own clothes and in our own minds. It’s my mission to get you started on that path, through this uniquely designed challenge!

  9. Start Taking Back Control Of Your Body & Learn To Fall Back In Love With Yourself • Highly qualified personal trainer to interact with, and check your progress in with, each and every day • 3 fundamental nutritional habits to implement which every successful weight loss story is built upon (with coaching videos and daily accountability reminders to keep you on track) • Simple exercise routines scheduled to fit any busy lifestyle, no gym or equipment needed • Mindset exercises to improve your self-belief and confidence so they align with your goals (this is imperative for your success!) • All delivered straight to your smart phone through my FREE app, meaning you can take this programme with you on the go! • Results to start winning back the control, confidence and motivation in your life (private fb group included for on-going support even after the 21 days is up!)

  10. Darlington 07841972819 eddie@ejayfit.com https://www.facebook.com/eddie.jones.315 http://www.ejayfit.com/

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