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Top 5 Benefits of Smiling - Elite Dental Care Tracy

We smile when taking a picture, when we see a good friend, or when a cute cat video comes up in our social media feed, but we should smile much more than that. In fact, there is scientific evidence that smiling is good for your physical and mental health and has a big impact on the way people perceive you.

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Top 5 Benefits of Smiling - Elite Dental Care Tracy

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  1. TOP 5 BENEFITS OF SMILING Smiling elevates your mood & makes you feel good 1 In addition smiling just feeling good, it actually signals your brain to release stress-reducing neuropeptides and mood-boosting neurotransmitters like dopamine, serotonin, and endorphins that make you feel better. 2 Smiling reduces stress Those neuropeptides your brain releases when you smile helps to reduce stress! Smiling during stressful situations can also help your heart rate return to normal faster and lower your blood pressure, further reducing the stress on your body. 3 Smiling is contagious You’ve probably heard this your entire life and the classic song is a reminder that “when you’re smiling, the whole world smiles with you.” Smiling lightens the mood in a room, leaving others feeling more relaxed. 4 Smiling makes you look younger The muscles we use to smile are also the muscles that lift the face. And why do people get facelifts? To look younger! Try smiling a little more throughout the day and we bet you’ll look and feel younger. Smiling makes you look more confident, relaxed, and sincere 5 People are drawn to people that smile because they appear more confident, relaxed, and approachable than those with neutral or negative expressions. This can have a huge impact on your personal and professional relationships. Call Elite Dental Care Tracy and Start Smiling More Elite Dental Care 3246 W. Grant Line Rd, Tracy, CA 95304 Call: (209) 213-7808 www.theelitedental.com

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