1. GyMEQUIPment necessary for a home gym Exercise and workout should be necessary part of your daily routine . But its sometimes much more difficult for people to follow the tough rountine of the gym. So home gym is a better idea.

2. Basic things to consider before buying gym equipment • Equipment should be flexible and durable • Easy to use and comfortable • Easily adjustable • With proper grips marked

3. Dumbbells • Most important accessory • Fundamental for making your muscles • Can range from 1kg to 1okg

4. Squat Racks • Adjustable in height • Light and moveable • Covers less space

5. Training benches • Adjustable • Used for weight training exercises • Soft and easy for working out

6. Barbell set • Strength training • Muscle enhacement • Body shaping

7. treadmill Best exercise for your heart Cardiovascular workout for balancing the blood pressure Stress reduction

8. For the best gym equipments , nutrtion and exercise machines visit https://www.prosportskw.com/en/ Besides sports equipments are also available