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Natural remedies

Natural remedies. Arthritis, rheumatism and gout - Caused by body not eliminating Uric Acid Stress, poor diet, being overweight and pollution can all reduce our capability to expel toxins. Arthritis and gout - inflammation of the joints. Rheumatism and fibrosis – inflammation of the muscles.

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Natural remedies

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  1. Natural remedies

  2. Arthritis, rheumatism and gout - Caused by body not eliminating Uric Acid • Stress, poor diet, being overweight and pollution can all reduce our capability to expel toxins.

  3. Arthritis and gout - inflammation of the joints. • Rheumatism and fibrosis – inflammation of the muscles. • Rheumatoid arthritis - Often triggered by a viral infection.

  4. Osteoarthritis - degeneration of the smooth sliding surface of joints. • Uric acid crystals deposit themselves causing inflammation, pain, stiffness and eventually damage to joints and muscles. • Most vulnerable areas are ..... Former injuries, work or sport related. • Being overweight will also put stress on hips, knees and ankles.

  5. Remedy • Gentle exercise. Recommended to stop joints / muscles from seizing. • Aromatherapy and massage to detoxify and increase circulation. • Fennel, juniper, lemon and marjoram. Painkilling oils. Camomile, lavender and rosemary can be used for massage or in the bath as a compress. They must be diluted in a carrier oil before use.

  6. Remedy • Always massage towards the heart. • Reflexology. This therapy will balance the body and help to heal itself and eliminate toxins.

  7. Diet • No red meat or pork products. • Tea coffee or alcohol. • Eat a apple each day. • Watercress for vitamin A, B and C. • Olive oil for vitamin E. • Honey and apple cider vinegar. • Fennel tea and capsules. • Devils claw capsules. • Witch hazel. Use as a compress for swollen joints.

  8. The End – Thank you

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