1 / 1

Managing Intrusive Thoughts: A Workshop on OCD and Effective Monitoring Techniques

Join our comprehensive workshop on Obsessive Compulsive Disorder (OCD) focusing on intrusive thoughts and anxiety management. This session will provide participants with tools and strategies to monitor their intrusive thoughts and understand their anxiety levels from calm to severely anxious. Engage in group discussions, learn effective diary-keeping techniques, and gain insights into managing disruptive thought patterns. Together, we will explore ways to reduce anxiety and improve mental well-being in everyday life. Transform your relationship with intrusive thoughts and reclaim control.

eros
Télécharger la présentation

Managing Intrusive Thoughts: A Workshop on OCD and Effective Monitoring Techniques

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Task Sheet: Week 4 Obsessive Compulsive Disorder workshop Intrusive Thoughts Monitoring Diary 0 1 2 3 4 5 6 7 8 9 10 Moderately Anxious Severe Anxiety Calm

More Related