1 / 7

Lemonade diet (Master Cleanse)

Lemonade diet (Master Cleanse). This diet is designed to . Shed pounds fast Detoxify the body Clean out the colon Diet usually goes on for 7-10 days. Diet. Consists of Lemonade made from: Organic lemons, fresh water, grade B maple syrup, and cayenne pepper

felcia
Télécharger la présentation

Lemonade diet (Master Cleanse)

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Lemonade diet(Master Cleanse)

  2. This diet is designed to • Shed pounds fast • Detoxify the body • Clean out the colon • Diet usually goes on for 7-10 days

  3. Diet • Consists of Lemonade made from: Organic lemons, fresh water, grade B maple syrup, and cayenne pepper • A glass of water with sea salt • THERE IS NO FOOD IN THIS DIET

  4. Ill effects on the dieter • Effects can be harsh on the body • This diet only supplies about 800-1200 calories a day, putting the dieter’s body into starvation mode • This diet will probably cause headache, nausea, hunger pains • Barely any protein results in decrease in muscle

  5. Positive effects • Lose 1-2 pounds a day • Detoxify body of unneeded chemicals • Healthier Skin • Clean out colon and get rid of excess waste in your system

  6. My Opinion • Not a very good choice • Is painful • Is long • Not getting enough nutrients • Should only do diet for 2-3 days maximum • Weight lost is mostly water weight. • It will come back.

  7. How to make this healthier • Add a very small amount of protein. This will add to the cayenne pepper’s complimentary protein which will prevent muscle mass decrease • Do not do this diet for a month+ . Instead, only a couple days at a time, 3-4 times a year

More Related