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How to Follow a Vegetarian Keto Diet Plan

On how vegetarians can follow Keto diet plan and the types of plant-based food that can be included in the vegetarian Keto diet plan.

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How to Follow a Vegetarian Keto Diet Plan

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  1. How to Follow a Vegetarian Keto Diet Plan +1 (604) 423 4336

  2. Benefits of Keto Diet? • Improved blood sugar regulation • Lowered inflammation • Improved mitochondrial health • Weight loss • Improvement in neurological disorders +1 (604) 423 4336

  3. Challenges in Following a Vegetarian Keto Diet • Keto diet focusses on lowering carbohydrate intake and increasing quality fat intake • Traditional Keto diet involves high consumption of animal proteins such as poultry, red meat, and seafood • Vegetarians rely upon eating a high amount of carbohydrates as they’re the major source of nutrients & protein • Individuals following a vegetarian keto diet may not produce as many ketones as someone following the traditional keto diet +1 (604) 423 4336

  4. Plant-based Food for Vegetarian Keto Diet • Avocado • Olives • Olive oil • Coconut butter • Coconut oil • Coconut milk • Coconut flakes • Coconut milk kefir • Coconut milk yogurt • Raw cacao +1 (604) 423 4336

  5. Plant-based Food for Vegetarian Keto Diet • Eggs • Pea protein • Hemp protein • Sprouted nuts • Sprouted seeds +1 (604) 423 4336

  6. Read the Complete Blog • How to Follow a Vegetarian Keto Diet Plan +1 (604) 423 4336

  7. Festal Cafe • Festal Café is the best Keto Restaurant in Vancouver +1 (604) 423 4336

  8. Store Hours • Monday: 9.00 AM to 7.00 PM • Tuesday: 9.00 AM to 7.00 PM • Wednesday: 9.00 AM to 7.00 PM • Thursday: 9.00 AM to 7.00 PM • Friday: 9.00 AM to 7.00 PM • Saturday: 9.00 AM to 6.00 PM • Sunday: CLOSED ( but open for party with prior notice) +1 (604) 423 4336

  9. Reach Us 433 Granville Street, Vancouver, BC V6C 1T1, Canada +1 (604) 423 4336 info@festalcafe.com www.festalcafe.com +1 (604) 423 4336

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