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Mindfulness Meditation Near Me

Get the best mindfulness meditation near me at Find Your Balance, LLC. We are providing valuable therapies and tips to relax your mind and regain a healthy relationship with life. Book an appointment at findyourbalancewellness.com

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Mindfulness Meditation Near Me

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  1. Find Your Balance, LLC Find Your Balance, LLC approach to therapy is reflective of the strong belief in the inherent dignity and goodness of all people. As a result, We offer a holistic, integrative, trauma-informed approach to counseling. We believe the therapy process is a transformative wellness journey of courage and hope that positively changes both internal and external life experiences. Through increased self-awareness, improved coping skills, effective communication, and a better understanding of healthy interpersonal interaction, people can and do heal. Most importantly, We understand that the counseling relationship is paramount in the healing process, and treats every individual with acceptance, warmth, compassion, honesty, and respect.

  2. Mindfulness Meditation Near Me Find Your Balance, LLC is providing complete solution for mindfulness meditation in the USA. To book an appointment, email us:  lindsay@findyourbalancewellness.com or call us: 440-879-8279

  3. Healthy Mind Body and Spirit Mind, Body, and Spirit are elements of our being that are deeply intertwined. For better or for worse, a change in one element will naturally impact the whole of an individual. When we are out of balance in mind, body, or spirit, the overall effect is that we don’t feel well. Find your balance become plagued by knowing something is wrong, but perhaps do not know exactly what that is, how we got there, or how to begin changing it. As the imbalance worsens, so does our discomfort, and we begin to suffer the effects of emotional dis-ease and physical disease.  When a struggle wages in the mind, its effects are often felt throughout the body in the form of fatigue, digestive problems, muscle tension, restlessness, sleep issues, or changes in appetite and weight. A holistic approach to wellness addresses all the elements of an individual, as they are unified and inseparable.

  4. Contact Us: Address: 21690 River Oaks Drive Rocky River, OH 44116 Call:440-879-8279 Email: lindsay@findyourbalancewellness.com Website:https://findyourbalancewellness.com

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