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Essential Oil

Know the various benefits of essential oil for our daily life.

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Essential Oil

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  1. Cure your Muscle Pain Muscle pain is a real problem for many. Whether it comes about from daily work or from exercising, it can be treated effectively using essential oils.

  2. 6 parts Lavender • 3 parts Marjoram • 2 parts Chamomile • 1 part Basil • 1 part Ginger The following oil blend will provide some relief for cramps and muscle pain:

  3. If giving a 100% while working out to build muscle or from daily strain from repetitive activities, muscles can tighten and cramp up. Essential oils can also treat menstrual cramps. • This is done using an oil like Wintergreen essential oil and applying it to the area affected. Cooling oils like a good doTERRAWintergreen oil will help with inflammation by speeding up recovery of the damaged tissue. These can also help sore or stiff muscles from exercise which are usually due to tears in the muscle. For more effective use, one can always massage Rosemary onto the muscles that will see the most work before starting to exercise instead of waiting until after. Treating Muscle Pain with Essential Oils

  4. Contact doTERRA Website: do-essential-oils.com Email: admin@do-essential-oils.com Mobile: (801) 382-8281

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