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Psychodynamic psychotherapy is a talking therapy that helps individuals struggling with mental health issues by exploring unconscious problems rooted in the past. Psychotherapists conduct therapy sessions, facilitate group work, assess mental health needs, provide supervision, and work in various settings such as the NHS, trauma units, private practice, schools, and more. Becoming a psychotherapist requires a postgraduate qualification, experience in mental health, and a minimum of four years of part-time training. Qualities needed include curiosity, patience, teamwork, and open-mindedness.
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