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Here are some top teas that can help ease period pain:<br><br>1. Ginger Tea: Reduces inflammation and cramping.<br>2. Chamomile Tea: Relaxes uterine muscles and calms discomfort.<br>3. Peppermint Tea: Relieves tension and muscle cramps.<br>4. Green Tea: Reduces inflammation and supports overall health.<br>5. Raspberry Leaf Tea: Tones uterine muscles.<br>6. Fennel Tea: Alleviates cramps and bloating.<br><br>These herbal teas can provide soothing relief during menstruation.
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