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CULTURE SHOCK. Presenters: Melissa Hughes, Immigration Compliance Specialist Sarim Tot, Intern. Overview. Definition The Symptoms The Stages of Culture Shock Minimization of Culture Shock Discussion Q + A. What is culture shock?.
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CULTURE SHOCK Presenters: Melissa Hughes, Immigration Compliance Specialist Sarim Tot, Intern
Overview • Definition • The Symptoms • The Stages of Culture Shock • Minimization of Culture Shock • Discussion • Q + A
What is culture shock? A physical or emotional discomfort or anxiety that one suffers when coming to live in another country or a place that is different from the place of origin Source: Guanipa, C. (1998). Culture Shock. Retrieved on February 1, 2006 from http://edweb.sdsu.edu on February 1, 2006.
The Symptoms • Loneliness, melancholy, sadness • Loss of Identity • Lack of confidence • Longing for family • Developing stereotypes about the new culture • Anger, irritability, unwillingness to interact with others • Aches, pain, and allergies • Feeling depressed, vulnerable, and powerless • Insomnia • Feeling lost Source: Guanipa, C. (1998). Culture Shock. Retrieved on February 1, 2006 from http://edweb.sdsu.edu.
The Four Stages of Culture Shock • The Tourist or Honeymoon Stage • Emptiness or Rejection Phase • Conformist Phase • Assimilation Phase Source: International Travel Health and Vaccination Clinic. Culture Shock. Retrieved on February 1, 2006 from www.doctortravel.ca/culture_shock.asp
Honeymoon Stage • Person is excited and a experiencing a new lifestyle • Everything goes by smoothly • Duration: Could last up to 6 months or longer
Emptiness or Rejection Stage • Dealing with problems such as transportation, different foods, communication, etc. • Feeling alienated by the host country • Complaints about the host country may arise • Individual can use to find comfort with the host country or simply go back to the country of origin
Conformist Phase • Gaining more understanding of the new culture • Feeling a sense of humor and pleasure about host country • The newcomer is approximately 90% adjusted
Assimilation Phase • Acceptance of food, habits, drinks, and the customs of the host country • Realization that there are different lifestyles • A feeling of comfort
Variation • Not everyone will experience all of the phases in the sequential order. • It is normal to experience culture shock. It is also normal to experience as few as one stage or as many as all four phase.
Tips for Minimizing or Fighting Culture Shock • Recognize Accept Focus • Don’t forget the good things that you’ve accomplished • There are always resources for you to take advantage of • Ask for help if you need to do so • Exercise, swim, do aerobics, etc. • Be patient and constructive
Questions and Answers To contact us: International Student and Scholar Services 128 Bowman Hall, P.O. Box 5190 Kent State University Kent, OH, 44242-0001 Phone: 330/672-7980 Email: isss@kent.edu Website: http://dept.kent.edu/cicp/isss/