5 Best Masturbation Benefits for Men

1. 5 Best Masturbation Benefits for Men

2. Introduction to Masturbation Masturbation is a much-loved, still not-well-spoken-about activity. Around 92 percent of women are said to take some part of their free time to masturbate and about 98 percent of men confess that they masturbate regularly. Brain scan of men experiencing orgasms showed that the most exciting region of the brain is the ventral tegmental region. This region contains receptors for neurotransmitters connected with the brain’s reward system that generates feelings of motivation and pleasure. So, here we are unraveling some facts on Indian male masturbation and the benefits of masturbation for males. Masturbation, it is expected, is quite widespread among men (56 percent), but not with women, where it is a low 25 percent. There is also a significant number that refused to respond in this regard (23% men and 42% women), which probably reflects the non-acceptance of the law. The two diagrams (immediately below) show different perceptions between men and women. Among men, the frequency of masturbation can be three times a day, going down one to three times a week

3. Masturbation Male Point of view Masturbation reaction: male viewpoint Performed in the past or present: 56% Never Performed: 21% No answer: 23% Frequency of masturbation 1 - 3 times per week: 36% 1-2 times a day: 26% At least 3 times a day: 5% Infrequent: 33%

4. Is Masturbation Good for Males? Many scientific studies have proved that masturbation lets men improve their sexual health and control their sexual functions. Self-stimulation of a man’s penis is said to help in controlling premature ejaculationas well as hardening of the penis, results in the erection of larger proportions. Masturbation also allows men to know about their private part and its capacity, and for them to get 'in touch' with their manhood, in a manner of speaking. Knowing how to reach a sexual peak or what ‘turns on a man’ is extremely important in maintaining a satisfying and pleasurable sex life. It also boasts a man’s self-confidence and makes him feel happy. This, clearly, then reflects in his daily activities, giving him a balanced life and lifestyle.

5. Top 5 Masturbation Benefits for Men. Lowers the risk of prostate cancer:  One of the most common male cancers is Prostate cancer and is the second leading cause of cancer deaths among males. Disorders linked with the prostate gland are caused or made worse due to the secretions from the gland. Frequent ejaculations remove these harmful secretions and also eliminate the risk of developing cancer of prostate gland. A recent study revealed that 21 or more orgasms per month have been linked to a lower risk of prostate cancer in males.

6. Top 5 Masturbation Benefits for Men. 2. Promotes Longevity and Boost Immune System: The hormone DHEA (Dehydroepiandrosterone) and immune-enhancing antibody IgA (immunoglobulin A) are released when you have an orgasm. These hormonal secretions not only raise your body’s immunity level but also act as an anti-depressant to improve cognition, keep your skin healthy and repair damaged tissues. 

7. Top 5 Masturbation Benefits for Men. 3. Relieves pain and reduces stress: Orgasms are linked to high levels of oxytocin hormone, which consecutively releases endorphins. This helps relieve a wide range of painful problems, from arthritis and headaches to a backache. Oxytocin also helps to lower and relieve stress. 

8. Top 5 Masturbation Benefits for Men. 4. Help keep muscles and bones strong and increase blood flow: Any physical activity that gets your heart pumping makes your organs and cells to become saturated with fresh hormones and oxygen. Since the used blood is eliminated, the waste products responsible for causing disease and fatigue are also eliminated with it. It increases testosterone level that helps to strengthen bones and muscles, keep your limbs longer, stronger.

9. Top 5 Masturbation Benefits for Men. 5. Helps to get enough peaceful sleep: Research confirms that when men reach orgasm oxytocin is released, which not only helps to break the tension and ease your stress level but also helps in your ability to get a peaceful sleep and help reduce insomnia. As we all know, getting sufficient restful sleep has been associated with a number of positive things, like maintaining healthy blood pressure and weight. 

10. How Much Masturbation is Good and Potential Penis Health Problems There’s an old saying, 'too much of a good thing, in excess, can hurt you. The same applies to the effects of masturbation as well. Of course, masturbation makes men feel good, but an excess of it can get in the way of your job, your responsibilities and your social life. And that's when it has exceeds its healthy limit and you’re suffering from masturbation addiction. Some people masturbate often, every day, or even more than once a day. Some people masturbate closer to once a week, once every few weeks, or occasionally. Some people never masturbate, and that's fine too. All these are perfectly normal.