1 / 2

Survival Tips for Sufferers - GSR Cleaning

Apart from taking antihistamines, avoiding pollen as much as possible is the best solution: Stay indoors when the pollen count is very high. The counts usually peak in the mornings. Keep your doors and windows closed during the spring months to keep allergens out. An air purifier may also help. Change your clothes and wash your hair after going outside, because the allergen can collect there. Vacuum twice a week. Wear a mask, because vacuuming can kick up pollen (and mould and dust) trapped in your carpet. Clean the air filters in your home regularly. Clean bookshelves, vents, and other places where pollen can collect. Kristine Whorlow, CEO of the National Asthma Council Australia, says that spring cleaning can also help reduce exposure to allergen triggers.

gsrcleaning
Télécharger la présentation

Survival Tips for Sufferers - GSR Cleaning

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Survival Tips for Sufferers - GSR Cleaning WWW.GSRCLEANING.COM.AU

  2. Survival Tips for Sufferers - GSR Cleaning Apart from taking antihistamines, avoiding pollen as much as possible is the best solution: • Stay indoors when the pollen count is very high. The counts usually peak in the mornings. • Keep your doors and windows closed during the spring months to keep allergens out. An air purifier may also help. • Change your clothes and wash your hair after going outside, because the allergen can collect there. • Vacuum twice a week. Wear a mask, because vacuuming can kick up pollen (and mould and dust) trapped in your carpet. • Clean the air filters in your home regularly. Clean bookshelves, vents, and other places where pollen can collect. Kristine Whorlow, CEO of the National Asthma Council Australia, says that spring cleaning can also help reduce exposure to allergen triggers. Please Contact our Office for more information 03 95 477 4777 / 1800 477 000 WWW.GSRCLEANING.COM.AU

More Related