Download
1 / 4
0 likes | 4 Vues
11 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=B0C1HWRGFB | Read ebook [PDF] Intermittent Fasting for Women Over 50: Discover How to Detox Your Body, Lose Weight, Regain Energy, and Delay Aging. Including 100 Tasty Recipes and a 21-Day Meal Plan | What Intermittent Fasting is and how it works Intermittent fasting is one of the most effective ways to lose weight without having to give up the pleasure of eating. In this book you will learn how to organize periods of fasting and eating, limiting your calorie intake, improving your body composition and achieving an enviable figure! Types of fasting You will discover that there are several types of intermittent fasting, each with its own advantages and characteristics. You will be able to choose from the 16/8 method, the 5:2 diet, every other day fasting, and many others, deciding which is best suited to your lifestyle and goals. What foods to eat and avoid To make this type of diet effective, you need to properly select the foods you will eat. You will learn how during dieting periods it is important to focus on whole, nutrient dense foods that will provide the body with the fuel it needs. 100 recipes, from breakfast to dinner Who said that during dieting you should give up delicious foods? Quinoa salad, salmon burgers, and roasted vegetables will be just a few of the flavorful and satiating recipes you'll introduce into your diet!<br>
E N D
LINK IN LAST PAGE Detail Intermittent Fasting for Women Over 50: Discover How to Detox Your Body, Lose Weight, Regain Energy, and Delay Aging. Including 100+ Tasty Recipes and a 21-Day Meal Plan
Intermittent Fasting for Women Over 50: Discover How to Detox Your Body, Lose Weight, Regain Energy, and Delay Aging. Including 100+ Tasty Recipes and a 21-Day Meal Plan LINK IN LAST PAGE
TO BUY ITEMS, FOLLOW THE FOLLOWING STEPS LINK DOWNLOAD https://koencoeng- ygtersakity.blogspot.mx/?lophe=B0C1HWRGFB COPY LINK &PASTE IN THE NEW TAB
