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Lombok Yoga - Yin Yoga Teacher Training - H2o Retreat Programmes

Gili Air is at the heart of the Lombok yoga and Yoga Lombok scene with H20 Yoga and Meditation Center being the largest center in Lombok with two studios. # https://www.h2oyogaandmeditation.com/blog/lombok-yoga/

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Lombok Yoga - Yin Yoga Teacher Training - H2o Retreat Programmes

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  1. Drop in Class - Bali Retreats Yoga - Gili Air restaurants Qi Gong Through the Chinese system of Qi Gong we are practicing something sacred that was developed thousands of years ago. Qi Gong translates to ‘the skill of working with life force energy’ The classes are fun and harmonic in nature as the flowing movements assist you in connecting to the Yin and Yang energies bringing balance. Through Qigong we develop a beautiful relationship with the organs in our body and become aware of emotions that cause us stress, worry, sadness, anger or fear and learn how to release them to improve health in body and mind. Bali Meditation Center Every Monday and Thursday at 3 pm we have our introduction to Meditation class. Do you have a busy mind? Have trouble relaxing? Stressed? Confused ? Come and join us and reap the benefits of meditation. Most of the group are new to meditation but all levels are welcome. 

  2. 3 Day to 7 Day Unlimited Yoga 'Soul Renewal' Retreat on Sacred Island Gili Air. ( 7 Days ) and NEW YEAR retreat. Imagine having a week of feeling the soft sand in between your toes, the warm sun greeting your face, sipping the refreshing juice from a freshly picked coconut, finding time to love yourself to slow down and lay in a hammock, nourish yourself with healthy food, Yoga and Meditation Retreats  , gaze into the limitless starts in the evening and rewarding your soul by rising early to witness the magical island sunrise. Eat, Pray, Love Package (3, 4 or 5 day package) Imagine being back at home after your island holiday and being able to cook up some Indonesian healthy delights and savoring the tropical memories of your time on Gili Air. You could even add in a splash of mindful eating if you attend one of our meditation classes which is included in your package.

  3. Meditation Courses in Bali - Good Earth Cafe Bali Beginners Workshop Every Tuesday and Friday at 1 pmVery well taught and gave me a lot of confidence! Would highly recommend. Rose 5/6/18 England. Attentive teacher with positive attitude. She really got me to understand how to do the postures right from the start. Iida 5/6/18 Finland Technical and theory well balanced, with good knowledge also Gregoire 29/5/18 France. H20 has run this workshop for many years as we enjoy seeing people understanding there own body, the poses and witnessing the confidence and passion the participants have after the 3 hours. Meditation Courses in Bali Do you question if you are in the pose correctly ? Do you not understand some of the words used in yoga? Do you want to improve your flexibility, calm your mind and start attending classes with a better knowledge of how a yoga class is structured?

  4. Contact Us - H20 Yoga and Meditation Center Contact Information • H20 Yoga and Meditation Center, 108 Buddha Way, 62 877 61038836, Gili Air, Lombok, Indonesia, 83352

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