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West Charlotte Wrestling Pre-Season Start: Sept. 19 th – Oct. 28 th Days: Mondays and Wednesday

West Charlotte Wrestling Pre-Season Start: Sept. 19 th – Oct. 29 th Days: Mondays and Wednesday Time: 4:00pm Location: Meet on track Coaches: (1) Neely 704-236-3899 (2) Kilstein: Room P-9 Things you will do: Running and Exercises Strength Training Intro to Wrestling

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West Charlotte Wrestling Pre-Season Start: Sept. 19 th – Oct. 28 th Days: Mondays and Wednesday

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  1. West Charlotte Wrestling • Pre-Season • Start: Sept. 19th – Oct. 29th • Days: Mondays and Wednesday • Time: 4:00pm • Location: Meet on track Coaches: (1) Neely 704-236-3899 (2) Kilstein: Room P-9 Things you will do: • Running and Exercises • Strength Training • Intro to Wrestling • Wrestling Drills • Practice Wrestling Basics Get your mind right and your body tight! West Charlotte Wrestling Pre-Season Start: Sept. 19th – Oct. 28th Days: Mondays and Wednesday Time: 4:00pm Location: Meet on track Coaches: (1) Neely 704-236-3899 (2) Kilstein: Room P-9 Things you will do: • Running and Exercises • Strength Training • Intro to Wrestling • Wrestling Drills • Practice Wrestling Basics Get your mind right and your body tight!

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