Child Counselling Brisbane

1. HAPPY PEEPS www.happypeeps.com.au

2. Counselling Brisbane • Professional space to effectively communicate and build trust with your mental health clinician • Build and create a safe and trusting therapeutic relationship with increased engagement • Space for non-talking therapies • Accessing a wider range of tools and therapies to reach your goals • Space for couples and family therapy • Face-to-face interaction is typically preferred as it gives full access to all aspects of our communication and perception systems. • Safe space free from judgement and comfortable to express concerns or worries www.happypeeps.com.au

3. Child Counselling Brisbane Children may be experiencing challenging behaviours and difficulties at home or at school with excessive worrying, feeling unhappy and sad, or anxious and we help them through these challenges. They may have some depression or even internalised anger and have meltdowns and refuse to go to school because of difficulties with bullying. Psychotherapists help children with building resilience and confidence to make friends by improving self-esteem and confidence. We help children in the school setting or at home with barriers in learning and development and improved memory, exam stress, procrastination, and organisational skills to increase efficiency and productivity. Effective time management with school, homework, after school jobs, socialising and hobbies create a quality of life and a nice balance. This creates a space for effective and improved communication through high-quality connections and social interaction. www.happypeeps.com.au

4. Anxiety Counselling Brisbane www.happypeeps.com.au Anxiety is the most common mental health psychological condition in Australia, with one in six people experiencing anxiety as some stage of their life. Anxiety symptoms are when you are afraid or have worries or stress and sometimes distress and intense feelings about bad things or danger that may or may not happen. Fight or flight responses may cause you to be in a state of hypervigilance, hyperarousal, or acute stress responses. You may have behaviours of avoidance, aggression, or irrational behaviour from pain, substance misuse or dependency, grief, or trauma. Symptoms may make you feel overwhelmed, tense, nervous, panicking, irritable, agitated, or unwell. You may not be thinking clearly and your thought processes may be negative, repetitive, and distorted.

5. Depression Counselling Brisbane www.happypeeps.com.au Depression is a mental health disorder and psychological condition that may affect people at some stage in their life. Depression is intense feeling of sadness or crying for long periods of time, feeling emotionally low in mood, losing interest in activities, feeling not motivated, angry or exhausted. This disorder may impact your physical, mental health and social interaction and cause significant impairment to your daily functioning. Behavioural changes may include feeling irritable and not being able to get out of bed in the morning and feeling as if you are in a dark place.

6. EMDR Therapy Brisbane Eye Movement Desensitisation and Reprocessing (EMDR) therapy helps you to process traumatic memories and events and reduce your stress levels and make the memory more distant. The Eye Movement Desensitisation and Reprocessing (EMDR) therapy process will assist to change any emotional, psychological and behavioural problems that relate to any unprocessed or stuck memories and decrease the memories emotion. The Eye Movement Desensitisation and Reprocessing (EMDR) process enables you to process the memories without having to talk about the details of the experience. EMDR techniques assists people with conditions of anxiety, depression and post-traumatic stress disorder (PTSD). www.happypeeps.com.au

7. Contact us 1300 915 271 www.happypeeps.com.au Po Box 1413 Kenmore Qld 4069 • admin@happypeeps.com.au

8. THANK YOU HAPPY PEEPS www.happypeeps.com.au