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Effective Home Remedies To Treat Asthma & Wheezing Problems

These effective home remedies to treat asthma and wheezing problems are personally tested and many have taken benefits from it. Check www.healthandnature.in

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Effective Home Remedies To Treat Asthma & Wheezing Problems

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  1. Effective Home Remedies To Treat Asthma & Wheezing Problems

  2. Effective Home Remedies To Treat Asthma & Wheezing Problems • The World Health Organization includes respiratory system diseases such as asthma and bronchitis on its list of the forty diseases that can benefit from acupuncture. • There have been many studies demonstrating how successful acupuncture and Chinese herbs are in the treatment of asthma. • Acupuncture treatments, over 70 percent of longstanding asthma patients achieved significant improvement. • Asthma is a chronic disease that inflames and narrows the airways from the lungs. • The inflammation causes the airways to become swollen and sensitive and this is the main reason why the airways tend to react strongly to allergies.

  3. Common triggers for asthma attacks: • • Allergy • • Irritants from chemicals • • Sulfites in foods and drinks • • Viral upper respiratory infections, such as colds • • Physical activity, including exercise

  4. The disease causes recurring periods of wheezing, chest tightness, shortness of breath, and coughing, which happens most often at night or early in the morning • It’s all too common a condition and can take hold at any point in your life, but it most often starts in childhood. • More than 25 million Americans are known to have asthma, and about seven million of them are children.

  5. Effective Home Remedies To Treat Asthma And Wheezing Problems: • Remain calm • Try caffeine • Eat more bright-colored fruits and vegetables • Keep your food menu ready • Try acupuncture

  6. Remain calm • When an asthma attack strikes to you don’t get panic otherwise the situation will get worse. • You need to take a moment to try to relax. • Close your eyes and visualize your lungs expanding and filling with white light, and feel your breathing become easier. • Then repeat a few times before opening your eyes.

  7. Try caffeine • If you feel an attack coming on, drink a strong cup of coffee, tea, or two cans of caffeinated soda to help open your airways. • Caffeine is chemically related to theophylline, which is a standard medication for asthma.

  8. Eat more bright-colored fruits and vegetables • An anti-allergenic properties. • Start eating a rainbow of fruits and vegetables at every meal! • Bioflavonoid is the compounds that give fruits and vegetables a good effect, try to have it as more as you can.

  9. Keep your food menu ready • Make a note of everything you can eat and make a note what is allergic to you. • Food allergies could be connected to your attacks.

  10. Try acupuncture • This therapy, used in traditional Chinese medicine, places fine needles in strategic points on the body to promote self-healing. • It’s used to treat many conditions, and may help to ease the symptoms of asthma.

  11. WEBSITE • http://www.healthandnature.in/ • https://www.facebook.com/healthandnature.in/ • https://twitter.com/HealthAndNatur • https://in.pinterest.com/HealthAndNatur/ • https://www.instagram.com/healthandnature.in/

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