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Effective Tips for Eye Strain Relief

Eye strain is a general term used to describe a group of vague symptoms that are related to the eyes. It is a symptom, not an eye disease. You can get eye strain relief easily by making some small changes. Well, we have tips for eye strain relief whether it is caused by working on the computer or reading or anything else.

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Effective Tips for Eye Strain Relief

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  1. 5EFFECTIVE TIPSFOREYE STRAINRELIEF USE PROPER LIGHTING While using a computer, your inside lighting should be about half as bright as that typically found in most offices. MINIMIZE GLARE Reflections on your computer screen can cause eye strain. Install an anti-glare screen on your monitor to avoid it. BLINK MORE OFTEN It is very important while you are working on a computer, it moistens your eyes to prevent dryness and irritation. UPGRADE YOUR DISPLAY Using CRTs can cause major eye strain, use LCD monitors instead. CONSIDER COMPUTER EYE WEAR Consult with an eye care professional and use prescribed anti-glare computer glasses. C L I C K T O K N O W M O R E A B O U T E Y E S T R A I N R E L I E F

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