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SUMMER 2011 MC WELLNESS PowerPoint Presentation
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SUMMER 2011 MC WELLNESS

SUMMER 2011 MC WELLNESS

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SUMMER 2011 MC WELLNESS

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  1. SUMMER 2011 MC WELLNESS 6/1/11 THROUGH 8/26/11 ROCKVILLE CAMPUS

  2. FITNESS CENTER HOURSFee = $50 unlimited use EARLY MORNING Monday through Friday, 6:00am – 7:30am NOON HOURS Monday, Wednesday, Friday 12:00 – 12:50pm EARLY EVENING HOURS Monday, Wednesday 5:00pm – 6:30pm

  3. WELLNESS CLASSES CHOOSE YOUR FUN: Zumba Step Body Sculpt & Body Conditioning Aqua Aerobics YogaFit Pilates And more!

  4. Class Descriptions Aqua Aerobics: Cardio + resistance training in the pool YogaFit: Yoga Pose Flow and Stretch Pilates: Core Strengthening Zumba: Latin Dance Infusion Body Sculpt and Body Conditioning: Full body resistance training using dumbbells, tubes, balls and more Step: Aerobic workout on a step

  5. ROCKVILLE WEEKLY WELLNESS CLASS SCHEDULE 6/1 – 8/26/11 RATES: $120 Unlimited Classes $40 Single Format