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Whey Protein Powder Allergy occurs when the immune system mistakenly identifies whey (a milk-derived protein) as harmful, triggering reactions like hives, swelling, digestive distress, or anaphylaxis. Unlike lactose intolerance, it involves an immune response. Management includes avoiding whey-based products and opting for plant-based (pea, rice) or hypoallergenic protein alternatives. Always consult an allergist for diagnosis.
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Whey Protein Powder Allergy Causes, Symptoms, Management By Dr. Sahil Gupta
Whey protein is a byproduct of milk obtained during cheese production. It is widely used in fitness and nutrition for muscle building and recovery. However, since it comes from milk, it contains allergenic proteins that can trigger allergic reactions in sensitive individuals.
Mild Symptoms: Skin rashes, itching, hives, runny nose, sneezing, and nasal congestion. Digestive Issues: Nausea, vomiting, diarrhea, and bloating. Severe Reactions: Breathing difficulties, wheezing, and rare but serious anaphylaxis.
Feature Whey Protein Allergy Lactose Intolerance Immune reaction to whey protein Cause Inability to digest lactose Skin, respiratory, digestive Symptoms Bloating, diarrhea, cramps Can be life-threatening (anaphylaxis) Severity Not life-threatening
To manage whey protein allergy, completely avoid whey and other dairy-based products. Always check food labels for hidden whey in protein bars, supplements, and processed foods. Alternative Protein Sources: Plant-based options: Pea, soy, almond, and rice protein. Egg protein: A good alternative if there is no egg allergy. Note: Consult a doctor for personalized guidance.
? Consult with Dr. Sahil Gupta (B.A.M.S., M.H.A.) ? Ayurvedic Allergy Specialist ? Founder of IAFA Ayurveda® ? Book Appointment: https://consult.iafaforallergy.com ? Contact Us: ? (+91) 961-218-0000 ? Email: info@iafaforallergy.com Dr.Sahil Gupta CEO & Founder of IAFA® ? Website: https://www.iafaforallergy.com/