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Benefits of Nuts and Its Nutritional Value

Nuts are a healthy plant food because they are high in healthy fats, protein and fibre. A nut is a simple dry fruit. Impactfood is a wholesaler organic nuts. Let us introduce the nuts benefits and nutritional value.

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Benefits of Nuts and Its Nutritional Value

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  1. Benefits of Nuts And Its Nutritional Value Nuts are a healthy plant food because they are high in healthy fats, protein and fibre. A nut is a simple dry fruit. Impactfood is a wholesaler organic nuts. Let us introduce the nuts benefits and nutritional value.

  2. ALMONDS BENEFITS: Antioxidant, Blood Sugar Control, Protection for Cell Membranes, Lower Blood Preassure, Lower Cholesterol, Prevent Harmful Oxidation of LDL Cholesterol, Reduce Hunger NUTRITION: Vitamin E, Manganese, Magnesium, Copper, Vitamin B2, Phosphorus

  3. BRAZIL NUTS BENEFITS: Treat low thyroid function, Support immunity, Help heal wounds NUTRITION: Selenium, Potassium, Magnesium, Iron, Vitamin B6, Calcium, Fiber

  4. HAZELNUTS BENEFITS: Reduce aid in muscle, Improve Skin, bone, joint, Help with digestive health, Help reduce weight NUTRITION: vitamin B-complex (including folate and Vitamin B6), the highest in fibre of all the nuts, Rich in unsaturated fats (mostly oleic acid), Magnesium, Calcium, Vitamin E

  5. FLAXSEED PROTEIN POWDER BENEFITS: Antioxidant, Anti-Aging, Fibre Support, Digestive Support, Weight Management, Vegetarian Omega-3, Oxidative Stress, Women's Health, Hormonal Modulation NUTRITION: Calcium, Iron, Fibre, Omega-3, Vitamin E, Potassium

  6. MEDJOOL DATES BENEFITS: Source of energy, sugar and fiber NUTRITION: Fiber, Potassium, Copper, Manganese, Magnesium, Vitamin B-6, Niacin, Pantothenic acid, Calcium, Phosphorus, Iron

  7. CONTACT US:- International House, Cray Avenue Orpington, Kent, BR5 3RS United Kingdom 02031264095 impactfoods.co.uk info@impactfoods.co.uk

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