NATURAL CURE FOR CELLULITE

1. DISCOVERTHE NATURAL CURE FOR DANGEROUS, UGLY CELLULITE "Put An End To Ugly, Unhealthy Cellulite Forever" "The information you are about to read concerning cellulite may make you angry.... you may find it frustrating or even temporarily embarrassing. But, don't let that stop you." If you've ever tried to get rid of your body's unsightly cellulite problem and failed, it's not your fault. It's very hard to deal with a genetic condition and normal weight loss or dieting doesn't offer a complete answer either.

2. Cellulite is an entirely separate and specific issue and as such needs to be addressed in a very different way. The good news is that there are completely all natural ways to deal with the problem of cellulite build up. You can learn more about how here http://ez150club.com/cellulite-solution Unfortunately the FDA has little authority over the beauty and cosmetics Industry. The reason for this is that most products or services are used to simply “enhance” certain aspects of the body are only superficial. The FDA only gets involved if it receives sufficient complaints by dissatisfied or injured consumers regarding a specific “anti-cellulite” product or company. The FTC on the other hand, is the branch of the government that has authority over the advertising and marketing practices used by companies that market cellulite products or services. The Federal Trade Commission (FTC) does regulate and control deceptive advertising practices. What Is Cellulite?

3. Before we can discuss the very natural ways of targeting the body's cellulite, we first need to understand exactly what it is. For starters, cellulite is not a medical term. It is simply a term for a condition which was invented in European salons during the late 1960′s. It was used to describe the dimpled appearance of skin located on the thighs and buttocks most commonly found in women. The name was created as a way to make it different from other kinds of fat cells, as if there actually were different kinds of fat cells. You may have been told it was a combination of fat mixed with toxins or a type of toxic waste. Whatever the case we know it is certainly more difficult to eliminate. The creation of this mysterious body fat spawned an entirely new industry and a myriad of "essential" products to deal with it. Body wraps, miracle pills, loofah sponges, cactus fiber scrubbers, cellulite

4. reduction lotions, creams and gels, bathing liquids or additives, massaging devices, rubberized pants, wire skin brushes, circulation enhancing rollers, body wrap treatments and cellulite reduction lotions... to name a few. Some of these things may have had the effect of making the skin feel a little softer and possibly smoother, but as a treatment for deep rooted fat cells it might as well be "snake oil potions" for all the good they do. http://ez150club.com/cellulite-solution Do you suffer from Cellulite? What have you tried? Change of diet? Exercise? Creams or Ointments? Coconut Oil & Brushes? Your Not Alone.. When the muscles are not properly stimulated they become soft and limp losing the muscle tone that would normally prevent the build up fatty tissue. Strong muscles stretch the skin and displace fat cells. Most people

5. commonly refer to this feeling as being ‘mushy’ or ‘flabby." When the muscles in your cellulite zones are soft and limp, it allows your skin and the fat layer covering them to also become uneven. This will cause the skin to ‘dimple’ and "pucker" giving the appearance of an ‘orange-peel’ effect. Get Visibly Smoother Legs, Thighs & Butt in as Little as 7 - 10 Days http://ez150club.com/cellulite-solution When these muscles are properly exercised they do begin to even out causing a smoothing effect on the outer layer of the skin. As your muscles tone up they push out against the skin so it pulls tighter evening the layers around it. These are much deeper layers of skin and connective tissue that the ancient Chinese Taoists referred to as fascia. The ancient Taoist's believed it was in this fascia that the body's Chi (energy) was stored.

6. The body has 650 muscles of varying sizes and shapes from the waist down to the ankles. All of these muscles in the lower body need specific conditioning and stimulation to be reshaped and lifted to their original condition. According to the Taoist texts, "reversing this muscle atrophy removes the causes of cellulite build up." Taoist Weight Loss Exercise The following exercise is simple and effective for weight loss and massaging the internal organs. Performed regularly, the motions will re-energize the digestive tract and enhance proper circulation. Re-invigorating the digestive and circulatory systems is the first step to changing the patterns that lead to cellulite build up.

7. Begin by taking three slow, deep breathes, inhaling into the lower abdomen of the navel (no chest breathing) and slowly exhaling. feel yourself relaxing deeply. 1. Start in either a sitting position with legs crossed, back and head straight or in a comfortable standing position with legs shoulders distance apart. 2. Place right palm covering the navel and make small clockwise circles to the left, begin widening the circles until the top of circle reaches the solar plexus (just below the lower chest area). 3. Reverse the direction making counter-clockwise circles getting smaller until you have returned to the navel. Do this slowly and with deep concentration on the palm of your hand. You will feel the energy (and warmth) from you palm entering into the abdomen. 4. Once at the navel area, place the left hand on the navel area and repeat the same procedure in the opposite direction. Left hand will begin circling counte-clockwise to the right, widening the circle, and then in the reverse direction back to the navel. Stop, relax, sit quietly for a few minutes. Resume you daily activities. Do this practice twice daily. You will soon start to feel the enormous health effects on your stomach, digestion and circulation. The soothing affect on the digestive system and waste elimination will over time create a natural and subtle weight reduction. Taoist Anatomy

8. Ancient Wisdom Taoist teachings and philosophy are over 6,000 years old. The ancient Taoist's were very practical people. Their primary concern was always focused on health and longevity. The Taoist approach to health is based on what a person eats and how the diet is balanced. The foods that you eat become a part of your body. If you ingest only fresh and healthy foods, you body will then become healthy. If you do not take in the proper amount of nutrients, your body's digestive system will begin to weaken over time due to toxins which are absorbed from the environment. Unable to eliminate these toxins, the body soon

9. begins to show outward signs of this unhealthy state of being. The Taoist philosophy is one of balance. The digestive system, organs and glands should be nourished, energized and regulated. If these systems are strong the individual is much less likely to become weak and subject to illness. It is said that all illness begins in the stomach. "If one does not have small weaknesses, one will not have large weaknesses... Without large weaknesses, one will not become ill... If one does not become ill, one does not die." ~ Lao Tse Here Are Some Important Nutrition Facts That You Should Know 1. Cut Down on Salt & Sugar: Your diet has a definite affect on your cellulite build up. Sugar is stored in fat cells, and causes them to expand. It is important to read your labels and make certain to reduce and remove excess sugar from you daily diet. Limiting your sodium intake will help prevent water retention. 2. Flaxseed: Flaxseed regulates estrogen levels and increases collagen production. Connective tissues are comprised of collagen. When the skin is healthy and strong cellulite appearance diminishes.

10. 3. Water: Water flushes out toxins from your body. These fatty deposits under the skin are a breading ground for harmful and damaging toxins. This causes cellulite to appear more visible and promotes the growth of certain cancer cells. A well hydrated skin will look more even and healthy because it will be healthier. There are some incredibly effective techniques used to slow the spread, minimize the appearance, and strengthen weakened tissues. Cellulite is a progressive problem that worsens with age. Visibly Smoother Thighs, Hips & Butt in 7 - 10 Days http://ez150club.com/cellulite-solution Since the problem is one of connective tissue, to prevent and slow the spread of cellulite, it is important to strengthen these connective tissues with the right kind of exercises.

11. The right type of exercises directly target the areas which are most vulnerable. This is to prevent the individual fat cells from spreading to the outer layers. FOOD CURES There are certain foods and supplements that strengthen the connective tissues.They will help to repair cell membranes and increase circulation. They are as follows: · ·Eat a healthy breakfast of whole grains and fruits to increase antioxidant levels · ·Drink water, juice, fruits and vegetables throughout the day · ·Eat one to two eggs each week (including the yolk which is filled with lecithin) · ·Eat raw fruits and vegetables (cooking them extracts much of their water and nutrients) · ·Cooked Tomatoes are extremely high in lycopene which prevents the collagen breakdown in the skin Green Tea speeds up your metabolism preventing fat absorbing enzymes to be produced. The catechins in green and white teas reduce insulin resistance and increase energy levels You will find that these nutrition recommendations are not only easy to use but will have an amazing longer term effect on your appearance. A sensible, nutrient rich diet, is the first step in achieving a healthy balance and prevent

12. a worsening of cellulite. In Summary Anyone who has suffered with cellulite knows that it can make you feel terribly self-conscious. Aside from the cosmetic concerns, there are serious health consequences associated with having layers of fat tissue accumulate. You don’t have to accept it. The above solutions cost very little but, there is one more step you can take that is highly effective... Find out more Here http://ez150club.com/cellulite-solution You can achieve countless other health benefits by removing these excess fat cells from your body. Ignoring it can lead to serious health issues. Have a look at a simple solution that can quickly get you back on track in the next 14 days.. Click Here to Learn The Facts

13. http://ez150club.com/2weekdiet About The Author The author, Ray Walkoczy, has studied the Chinese energy system of Qi Gong, Taoist health systems/philosophy and Zhan Zhuang for over 40 years. He holds a Master's rank in the Shaolin System of Hung Gar Kung Fu under Grand Master Zhong Chow Ding. ___________________________________ Relationships and the Art of Making Up Updated on April 16, 2014 RayPlato profile imageRaymond Walkoczy moreContact Author Did You Know You Can Stop Your Breakup From Happening? Now you probably have your doubts but, I've been there and I know what your telling yourself.... the situation just seems hopeless, it's too far gone or it's become way too complicated. I know if your reading this you're probably feeling a great deal of pain and heartbreak. I'm not going to talk about the pain because I'm sure you know it all too well.... you're not eating, not sleeping, not even listening to the radio

14. because every other song is a constant reminder of what you had and now it's gone. But I do have some good news for you. Most damaged relationships can be saved and even the worst situations can be repaired. I'll bet you know couples that have gotten back together after a bad breakup. I know I certainly do. What A Man Wants From a Woman Men often make the mistake of running away from what could be very good and lasting relationships. There are some common reasons for this kind of behavior. Many times a man will feel overwhelmed emotionally. A mature man needs to be a source of support and stability. They are often unable to freely express their emotional turmoil without feeling self-conscious. In not knowing how to proceed, they do the opposite and withdraw. To help him get past this, it's best to start by talking about topics that are meaningful to both of you but without becoming overemotional about them. This will relieve some of the pressure and allow room to communicate openly. Very often when a woman isn't getting what she wants or needs from her partner, or maybe feeling under-appreciated, a man's reaction to this is internalized. He's mistaking her intentions by feeling criticized or blamed and may not even realize why. Judging his perceived faults won't make him open up to you. A person can't be made to change by demanding it of them.

15. If you give him the impression you want to fix him, he will probably resent it. I know that I would. This in itself will most likely create even more friction. The lack of communication I have just described is a prescription for relationship disaster. When a man speaks of fear of losing his freedom, what he really means is the loss of the easiness that existed when you both first met. The natural fun and excitement has given way to real life boredom, problems and worry that eats away at the things that drew the two of you together to begin with. What is the Secret that makes your relationship work? Communication Being Considerate Spend Time Apart Couples Therapy See results "It begins with an indifference. It becomes increasingly harder to communicate even about the little things. One day it begins to feel as though you are strangers in the same house. Each one thinking the other has no interest in them at all. All you can think about is a time when you'll be apart so you can breathe freely again." What a Woman Wants From a Man

16. We've all heard the term “soul mates” used so often it becomes a source of miss-interpretation or simply wishful thinking. The thought that two strangers would one day meet and instantly know that they could fulfill all the needs of one another. All this without ever experiencing the slightest emotional hiccup that would be cause for doubt. In this respect I am probably not qualified to speak in terms of soul mates. But as to what a woman wants from a man is not quite so difficult to understand. Time... although it's always in short supply, women want to know that the time they spend with their partner is important. That means uninterrupted and undivided attention. This gives her the reassurance that who they are and what they feel is important is equally as important to you too. This undivided attention supports the self-confidence and self-esteem that is critical to making a relationship function in a healthy way. Granted, we all have busy lives and little things that are constantly pulling us in one direction or another. We all succumb to those demands. When you've managed to isolate the smallest bit of time for the two of you to sit and talk, is he staring off into the distance, checking his iPhone or doing anything besides looking directly into your eyes? If not, I would say there is a problem. The time that you both spend talking or sharing any type of intimate moment should be spent completely uninterrupted.

17. Appreciation... it's really simple but ultimately important to a relationship. It is one thing to selflessly do things for another person. It is quite another to do them and not receive any acknowledgment that you, or what you do matters. Showing appreciation helps to make a woman feel secure in that you value her time and effort. Who really doesn't need or want to be appreciated? Understanding... This relates more to deeper emotional issues. Being understanding of lover's problems, regardless of the type of relationship, is a form of caring. To have the sense that you are not understood is also to feel that you are not cared for. It is a very helpless and lonely feeling. Fun... this is one of the things that drew you together when you first met. The day to day distractions can quickly take the fun out of any relationship if you let it. However, finding ways to keep the fun alive and well makes it easier to communicate on different levels and helps to develop a deeper intimacy between you. There are times when a man and a woman have a different ideas of what fun is, but discovering fun things that you both share only brings you closer. Kind Gestures... Everyone needs human contact no matter what their situation. It is the most basic of needs and can't be replaced by anything else. It connects us to each other and reinforces our self-confidence. For a woman to not be getting the physical touching and caressing that she needs is a form of neglect. If she is deprived of it long enough it can become a type of abuse. I'm not referring to a physical abuse, but a mental and emotional type that can be just as debilitating as the physical kind.

18. It's difficult to put a number on how much touching is sufficient or adequate. It even seems awkward using words like “sufficient” or “adequate” to describe such a basic desire. I realize everyone has time constraints, but to not have 30 seconds to touch, rub, stroke or to just hold hands with a lover, girlfriend or wife doesn't seem that much to suggest. Awareness Is The Key to The Cure You may not be aware of this, but 70% of all divorces in the U.S. are initiated by the woman. The vast majority of the reasons given for filing divorce were irreconcilable differences. When examined closer these divorce inducing “differences” were almost always the result of some form of neglect. Truthfully, spousal neglect can be extremely damaging. Neglect comes in many forms. Use the following as a checklist: You must be able to trust your partner in every aspect of your relationship. You must feel they support you in both your interests, wants and desires. You need to feel they are considerate of your feeling. If this is missing, it is a sign of a deeper emotional issue. Lack of intimacy is not always the trigger that drives people apart but it is certainly the springboard. Once intimacy has gone out of a relationship it becomes much more difficult to look past any smaller issues two people may

19. have. Under normal circumstances the lesser problems between a couple would seem insignificant, but when the bond of intimacy is lost the method for dealing with minor conflicts is also gone. I would suggest that relationship neglect, though always harmful, is not always a conscious act. It can be a state of complacency that when left unchecked takes on a life of it's own as a once loving relationship spirals down and out of control. The good news is that in nearly all instances such as this, the situation is not as hopeless as it appears. There are many very successful techniques for undoing the damaged feelings and repairing the hurt. Time is not on your side. When you begin to see these signs creeping into your relationship it's time to take action. If it's worth saving you should take immediate action to prevent being caught in the inevitable landslide.