The Need For Vitamin B12 Supplementation

2. The Need For Vitamin B12 Supplementation The heart is one of the most robust organ in the body, and cardiac muscles work continuously all through our life, and no other muscle can do even a fraction of work done by these muscles. Rarely does the synchronised beating of heart go out of line though heart palpitations are common and can make you anxious? Both psychological and dietary issues can precipitate heart palpitations. One usually cannot hear or discern one's heartbeats. However, when you have palpitations, you can feel your heartbeats, and it can be faster than 100 beats per minute. You have the sensation of the heart beating in the throat, chest or neck regions. , and this includes anxiety, hypothyroidism and anaemia. A deficiency of Vitamin B12 could cause heart Palpitation. Falling RBC count could be caused by a deficiency of Vitamin B12 and this gap will have to be filled by taking supplements laced with high potency B12. Vegetarians also run the risk of having anaemia caused by insufficient B12 in their food. The best forms of B12 are found in non- vegetarian food. Vitamin B12 deficiency can precipitate many ailments. Vitamin B12 can be described as a vitamin which is involved in almost every physiological process of the body. Vitamin B12 keeps the nerve and blood cells healthy, is an essential player in the synthesis of RBC, DNA and genetic material in our body. One of the reasons our body needs a regular supply of B12 is because our body cannot store it for long. Deficiency of B12 is widespread in elderly, vegetarians, or ovo lacto vegetarians with poor diet. Malabsorption can be caused by gastritis, interference by the growth of bacteria, drug interactions etc. B12 supplementation is a necessity for vegans who do not consume food of animal origin. Pregnant or lactating woman also risk becoming deficient in Vitamin B12 and need supplementation. The elderly or the geriatric patients are often associated with atrophic gastritis. This condition also reduces the absorption of Vitamin B12 from natural sources and precipitates the need for B12 supplementation. aor.us

3. One important risk factor cardiovascular disease including associated symptoms like palpitation is increased plasma homocysteine levels. Supplementation of Vitamin B12 along with folic acid has been shown to bring the Homocysteine levels down. Studies have shown that Vitamin 12 deficiency is a vital precursor to elevated homocysteine levels and increased CVD risks. Type Two Diabetic patients are also at a higher risk of having sub-optimal levels of Vitamin B 12 in their body. Studies have revealed that medicines like Metformin which are used in Type 2 Diabetes can reduce the levels of B12 and cause complicate the prognosis of the patients. Such patients will need B12 supplementation Before taking any B12 supplements, one must consider some critical parameters. The B12 performs its role in the presence of other Vitamins like B2 and B6 in the right proportions to be effective. ADVANCED B COMPLEX from AOR, Provides the most active forms of B- vitamins along with Folates to give the best results. For more details, visit https://aor.us aor.us