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2. Try New Food: How to Help Picky Eaters Taste, Eat &Like New Foods

4. Description Your picky eater is not destined to be unhealthy! Are you living with a picky eater who won&#8217ttry new foods? Have you tried all the tricks and nothing is working?Renowned childhood nutrition expert and author, Jill Castle, uses a strategic approach to help picky eaters taste, eat and learn to like new foods. Using a step-by-step system to help kids overcome their fussy eating tendencies, Castle employs scientific strategies, developmental insight, and food tips to help parents better understand and navigate the motivations of the picky toddler and child.Typical advice directs parents to wait it out. To not worry.But parenting a child who's picky can cause all kinds of worry, and sometimes that worry is for good reason. So, instead of waiting for picky eating to go away, or worse, taking action and sneaking vegetables or bribing your child with dessert, Try New Food offers an alternative.By remodeling the feeding environment and creating a child-centered strategy, parents will learn how to engage, nurture, and transform their picky eater... instead of making things worse.As a workbook, resource and guide, Try New Food equips caretakers with the latest research and practical tips for feeding with love, patience and nutritious food, whether your child is a toddler or a teen.You will learnThe roots of picky eatingThe best way to interact with fussy eaters around foodHow to set up a fun, encouraging eating environment (without pressure)The counter-productive interactions (and language) that make picky eating worse (and what to do and say instead)When (and where) to seek more help for extremely picky eatersA gradual, step-by- step food tasting approach that works for any picky eaterNutrient considerations for picky eatersFood lists that target nutrients at risk for picky toddlersHow to make mealtimes calmer, meaningful and more nutritiousHow to get started reversing the extreme picky eater's eating habitsMost of all, Try New Food will help families nourish and nurture picky eaters while cultivating healthy eating patterns and a healthy relationship with food.Get ready to go from frustrated and fearful to optimistic and empowered&#8230an watch your picky eater blossom and thrive!

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