1 / 13

Kerry GAA Coaching Workshop

Kerry GAA Coaching Workshop. Fundamental Skills. What are Fundamental Skills? When do we coach them? How do we coach them?. What are Fundamental Skills?. ABC’S = Fundamental Movements Skills. Have a Ball = Fundamental Sports Skills. Agility:. The ability to change direction quickly

jespino
Télécharger la présentation

Kerry GAA Coaching Workshop

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Kerry GAA Coaching Workshop Fundamental Skills What are Fundamental Skills? When do we coach them? How do we coach them?

  2. What are Fundamental Skills?

  3. ABC’S = Fundamental Movements Skills Have a Ball = Fundamental Sports Skills

  4. Agility: • The ability to change direction quickly • Control the movement of the whole body. • Move in a variety of directions • Leading off both the left and right feet.

  5. Balance: • The ability to maintain stability • Players are often required to perform skills while off balance or while balanced on one foot.

  6. Co-ordination • The ability to move different body parts simultaneously or in sequence in order to perform a specific task. • Hand-eye coordination, • Foot-eye coordination • Hand-foot coordination

  7. Running • Forward, Backwards, Sideways, Diagonal • Variable speeds/distances • Accelerating and decelerating • Turning and Stopping • Random Running

  8. Jumping • Variety of Directions • Various Distances • Variety of Starting Positions

  9. When do we coach Fundamental Skills?

  10. Accelerated Development

  11. How do we coach Fundamental Skills?

  12. Resources Links: http://learning.gaa.ie/ABC YouTube: GAA Learning Portal

More Related