1 / 8

7 Health Benefits of Apple Fruit

In this article, I have written down ten healthy benefits that you gain with apples.

jjkeller86
Télécharger la présentation

7 Health Benefits of Apple Fruit

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 7 Health Benefits of Apple Fruit

  2. Is it true that five-a-day keeps the doctor away? We are always being told that fruits and vegetables are the healthiest foods you can eat. However, do we all know the benefits of apples? In this article, I have written down ten healthy benefits that you gain with apples. Read below and enjoy!

  3. 1) Protect your Bones! Researchers from French found that a flavanoid named phloridzin which is found in apples only may actually protect women who get virginal bleeding from osteoporosis. Apples can also increase the density of bones as well as strengthening them.

  4. 2) Reduce Asthma attacks! Did you know that Apples could help reduce the effects of Asthma? A study has been shown that many children who eat Apples frequently had suffered less Asthma than those who have little or hardly any.

  5. 3) Prevent Lung Cancer! Due to the high amount of flavanoids in Apples, those who eat more apples can lower their chances of lung cancer by far. Two of the flavanoids are called quercetin and navinin.

  6. 4) Alzheimer's disease: An Apple can stop it A university has studied that Apples can protect the brains cells from certain damage which could cause Alzheimer! 5) Lower your Cholesterol the Easy Way It is possible that having a few apples a day could rapidly drop your cholesterol rates. This is because of the pectin that you will find on the skin of the Apples.

  7. 6) Reduce Breast Cancer There has been a study on rats where many of them had eaten a few apples a day. It was discovered that the more Apples they eat, the chances of suffering Breast Cancer was lower. 7) Colon Cancer: Prevent all this Cancers! Pectin isn't the only ingredient that cures Breast and Lung Cancer. But it is also a remedy for Colon Cancer. On the other hand, the Pectin can be used to keep a healthy digestive system.

  8. More info: „ http://tienda.augustajardin.com/

More Related