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FAASTeam

FAASTeam. Welcome Stress, Fatigue and Flying. FAASTeam. Welcome Presenter: Dr. Karen Dunbar. FAASTeam. Some Definitions Stress Fatigue. FAASTeam. Physiological Stressors Illness Overexertion Heat Poor Nutrition Noise Inadequate Rest/Sleep. FAASTeam. Psychological Stressors

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FAASTeam

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Presentation Transcript

  1. FAASTeam Welcome Stress, Fatigue and Flying

  2. FAASTeam Welcome Presenter: Dr. Karen Dunbar

  3. FAASTeam Some Definitions Stress Fatigue

  4. FAASTeam Physiological Stressors Illness Overexertion Heat Poor Nutrition Noise Inadequate Rest/Sleep

  5. FAASTeam Psychological Stressors Emotional Social Vocational Financial Family

  6. Adaptation to Ongoing Stress

  7. FAASTeam Duty Day Length andFatigue Perception of fatigue as a significant safety factor Self-reported microsleep (nodding off) and short vs. long duty day

  8. FAASTeam Major Factors on “Most Fatiguing Work Day”

  9. FAASTeam Pilot Reported Effects of Fatigue on Performance

  10. FAASTeam Stress Management Strategies Before the flight/All the Time!

  11. FAASTeam Self-Management of Stress Physical Social Behavioral Cognitive Recuperative

  12. FAASTeam Stress Management Strategies During the Flight

  13. FAASTeam So, Where Does That Leave Pilots? I llness M edication S leep A lcohol F atigue E ating

  14. Thank You • Thank you for coming this evening • Thank you for your participation FLY SAFELY !!!

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