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[PDF] DOWNLOAD Man Overboard!: A Medical Lifeline for the Aging Male

7 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=1945564121 | [PDF] DOWNLOAD Man Overboard!: A Medical Lifeline for the Aging Male | For every man &#8211 regardless of hair pattern, shoe size or IPA preference &#8211 Man Overboard! by Mayo Clinic Press helps you understand your health and live your best life with this humorous but authoritative manual for the aging male. Let&#8217s face it, guys we barely know what we&#8217re doing with our health. We&#8217re not stupid, we&#8217re just disinterested. Clouded by the hallucinogenic effects of testosterone, we tell ourselves &#8220I&#8217m fine, and so I will continue to be fine, which is fine.&#8221 Meanwhile, men&#8217s health magazines hypnotize us with constantly changing recommendations designed to hold our eyeballs until the next wellness fad comes along. And when we finally do drag ourselves in for a clinic visit, we find that even good doctors forget that most of us don&#8217t understand medical jargon, nor do they realize we are on a time-sensitive special-ops mission get in, get what you need, and get out! Learning about your health doesn&#8217t have to read like a colonoscopy (informative, yes, but difficult to sit through without sedation). Staying healthy is serious business, but it doesn&#8217t have to be boring. Informative but entertaining, this must-read, head-to-toe guide provides actionable advice, so you can stop worrying about your health, do something about it, and get on with your life. With chapters like &#8220Cuckoo for Cocoa Puffs,&#8221 &#8220Andropause,&#8221 &#8220Sexercise,&#8221 and &#8220Move It or Lose It,&#8221 you&#8217ll learn how to Eat right, exercise effectively, and manage your weight Address your risks for heart disease, reduce stress, and deal with back pain Avoid the three cancers that men commonly develop and know if your T levels are right Navigate challenges in the bedroom, deal with thinning hair, and handle getting older&#172&#8211not unscathed, but with a sense of control and dignity It&#8217s for men of every ethnicity, BMI, hair pattern, shoe size, IPA preference and sports predilection (including none). Think of it as the ultimate checklist for your next checkup. Grab yourself a beverage and a flimsy paper gown, and let&#8217s do this! <br>

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[PDF] DOWNLOAD Man Overboard!: A Medical Lifeline for the Aging Male

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