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Reduce Your Stress Through Meditation

Meditation is a journey which begins from relaxing one

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Reduce Your Stress Through Meditation

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  1. Science Of Global Peace Through Happiness Powered By Happiness For You MEDITATION Meditation is a journey which begins from relaxing one’s body and ends at achieving our inner joy. In the practice of meditation, an individual trains the mind or induces a mode of consciousness, either to realize some benefits or as an end in itself.

  2. Science Of Global Peace Through Happiness Powered By Happiness For You Meditation Thoughts given by Famous Personalities • Sri Sri Ravi Shankar • Gautama Buddha • Osho • Dalai Lama • Albert Einstein

  3. Science Of Global Peace Through Happiness Powered By Happiness For You Sri Sri Ravi Shankar • Meditation is becoming alive again; getting back to the serenity which is your original nature, absolute joy, a love without opposite values.

  4. Science Of Global Peace Through Happiness Powered By Happiness For You Budhha • “Peace comes from within. Do not seek it without.” • “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

  5. Science Of Global Peace Through Happiness Powered By Happiness For You Osho • "In meditation, once you are gone in, you are gone in. Then, even when you resurrect you are a totally different person. The old personality is nowhere to be found. You have to start your life again from abc. You have to learn everything with fresh eyes, with a totally new heart. That's why meditation creates fear."

  6. Science Of Global Peace Through Happiness Powered By Happiness For You Dalai Lama • "If every 8 year old in the world is taught meditation , we will eliminate violence from the world within one generation.”  

  7. Science Of Global Peace Through Happiness Powered By Happiness For You Albert Einstein • I want to know how God created this world. I am not interested in this or that phenomenon, in the spectrum of this or that element. I want to know His thoughts; the rest are details.

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