40 likes | 42 Vues
There are so many reasons to reach out and seek help with your mental health. The stress of daily life; the burdens and obligations of family or work, or school; and the difficulty of balancing relationships u2013 these are all great reasons to start taking care of your mental health needs.<br><br>If you have a history of trauma such as loss, chronic disease or abuse, having the support of a therapist or counselor could help you grow and understand yourself better. For diagnosable mental illnesses, it is absolutely vital that you have an understanding of your illness and that you keep checking in with a
E N D