1 / 6

Parmesan Breaded Chicken

We use our new favorite ingredients nutritional yeast to create the best ever, baked Parmesan Breaded Chicken! Enjoy with our Low Carb BBQ.

ketoconnect
Télécharger la présentation

Parmesan Breaded Chicken

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Parmesan Breaded Chicken

  2. Parmesan Breaded Chicken | Low Carb and Baked! On one Saturday morning Matthew decided to go rogue in the kitchen and not only create a huge mess that I had to clean up, but test out as many variations on fried chicken he could come up with. We ended up documenting our thoughts on each fried and baked version, and the results were unexpected. Check it outbelow! Since it was our first time using nutritional yeast, theParmesanBreaded Chickensurprised us the most in terms of flavor and coating. You definitely want to make these at home!

  3. Breaded Chicken tenders Put To The Test! We covered two chicken tenders in each of the four following (below) breadings and baked one and fried one. This allowed us to put them to the truest of tests and really determine which was the best! Also, below, is the net carb per chicken tender covered in that particular breading. How did they match up?1.Coconut Flour- 2 net carbs2.Almond Flour- 2 net carbs3.Pork Rinds- 0 net carbs4.Nutritional Yeast- 1 net carbIt's clear, that pork rinds won in the nutrition department, but after some considerable thought and reworking we decided that our Parmesan Breaded Chicken using nutritional yeast was the one we had to share with you the most!

  4. Baked Parmesan Crusted Chicken What makes these chicken tenders extremely juicy and moist every time you make them is the double cheese breading and baking instead of frying. Nutritional yeast basically acts as a cheese so mixed with parmesan you're getting some real flavor in each bite! Additionally, baking them with such thick coating of cheese allows them to retain their flavor and keep the moistness on the inside, just as it should be!

  5. Parmesan Breaded Chicken We're always trying out different breadings to see what works best on what meat. The other night we did a light coating of coconut flour on some fresh tilapia and it was on point! It didn't dry out the fish whatsoever and opting to fry it instead of bake gave it a nice crispy outside and soft juicy inside. Although this has now become our favorite breading we have some great recipes that use different variations, so if you love breaded foods as much as we do give ourLow Carb Onion RingsorGlutenFree Popcorn Chickena try! Maybe you should do a fried chicken test at home and see if our Parmesan Breaded Chicken comes out on top! Recipe can be quickly added to MyFitnessPal - Search "KetoConnect - Parmesan Breaded Chicken"

  6. Keto Connect contact@ketoconnect.net https://www.ketoconnect.net/parmesan-breaded- chicken/ https://www.facebook.com/ketoconnect2/ https://twitter.com/KetoConnect https://www.instagram.com/keto.connect/ https://www.youtube.com/channel/UCzRYivTpUQ0r2qPPjfLoQiA https://www.pinterest.com/ketoconnect/

More Related