1 / 1

India keto fish recipe by priya dogra

Here is a recipe of keto fish in Indian style

ketoforindia
Télécharger la présentation

India keto fish recipe by priya dogra

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Downloaded from: justpaste.it/20ghx India keto fish recipe कीटोअमृतसरी/भारतीयिफशरेिसपी। इसरेिसपीकोतैयारकरनेकासमय: 16-20 िमनट पकानेकासमय:11-15 िमनट 4 लोग?क ेिलए िडशक ेिलएउपयोगहोनेवालीसाम?ी: 500 ?ामिक ं गिफशकोउंगिलय?क ेआकारम?काट? 3/4 कपबेसनकाआटा 1 बड़ाच?मचलालिमच? (?वादक ेिलए) 1 च?मचअजवाइन 1 च?मचअदरककापे?ट 1 च?मचलहसुनकापे?ट 1 बड़ाच?मचन?बूकारस 1 अंडा 1 च?मचचाटमसाला 10 छोटेच?मचऑिलवऑयल (डीप?ाईक ेिलए ) 2 न?बूचीर?हुए नमक?वादअनुसार अमृतसरी?ाइडिफशबनानेकी?ि?या: 1. िफशिफ ं गरकोएकबाउलम?रख?। 2. मछलीम?लालिमच?पाउडर, अजवाइन, अदरककापे?ट,न?बूकारस, लहसुनकापे?ट, नमकऔरबेसनइनसभीकोअ?छीतरहसेिमलाएं।इसे आधेघंटेयाउससेअिधकसमयक ेिलएएकतरफरखद?। 3. तेलकोपय??त?पसेगम?कर?।एकअंडेकोतोड़करएकअलगबाउलम?फ ? टल?।अबएकिफशिफ ं गरकोअंडेम?डुबोएंऔरइसेगम?तेलम?डाल?। 4. सुनहराहोनेपरइसेतेलसेिनकालल?। 5. अबउ?ह?िकचनशीटपररख?।यिदआपउ?ह?बादम?खानेजारहेह?तो, औरआपिडशकोबादम?िफरसेभूनसकतेह?। 6. सव?करनेसेपहलेचाटमसालािछड़क ?औरउसक ेबगलम?न?बूक ेकटेहुएटुकड़ेरख?। Nutrition value per serving: Calories 533 Carbohydrates 14g Protein 34g Fat 39g Learn more...

More Related