1 / 1

Priya’s Keto Tandoori Tofu | Vegetarian Recipe

I come to the recipe, I must give you some handy tips. Wash the slab of tofu with fresh water before you start using it. Then soak it in water for some time to make it spongy and soft.

ketoforindia
Télécharger la présentation

Priya’s Keto Tandoori Tofu | Vegetarian Recipe

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. PRIYA’S KETO TANDOORI TOFU | VEGETARIA N RECIPE Aneasyrecipe, whichisfullofproteinsandfats! IconfessIhavenevereatentofubefore, soitwasafirstformetoo. It lookslikepaneerorcottagecheeseandtastesalmostlikeittoo. But itismadefromsoyabeanmilkandthecompositionisentirely differentfromcottagecheese. BeforeIcometotherecipe, Imust giveyousomehandytips. Washtheslaboftofuwithfreshwater beforeyoustartusingit. Thensoakitinwaterforsometimeto makeitspongyandsoft. Anotherthingthatyouneedtokeepinmindis, thatunlikepaneer orcottagecheese, tofucangetveryhardandstretchyifyou overcookit. Youcansubstitutetofuatalltheplacesyouusecottage cheese. TodayIamsharingwithyoutherecipeforTandooriTofu. Onceyoumasterthisyouwillwonderwhyyouhavebeengoingout toeatIndian food, whenyoucanmakeitathome. Tip: Ifyoudon’thaveallthesespiceshandyathome, justaskfor ‘TandooriMasala’ inanyIndianstoreanduseonetbspforthis recipe. The MarinadeMake apasteofalltheseingredientsandmixthemwell. Keepthelime juicefortheend. Youdon’tneedtoaddwatertothispuree, asthe GreekYogurtisverymoist. Cutthetofuinto1-inchcubesandpoke themlightlywithafork. Coverthetofuwiththispasteandmake surethemarinadeisnotrunny. Also, addthecapsicumandthe tomatoestothismarinade. Nowkeepthismarinadeovernightin thefridge. Thelongeritmarinadesthebetteritwilltaste. Remembertoadd1tspgheetothismarinade. Preparation Nextdaywhenyouarereadytoeat, putthepiecesoftofuandthe veggiesonaskewerandgrillthem. Ikepttheminmymicroonthe grillandmicrooptionandtheywerereadyinfiveminutes. Youcan grilltheminthetandoororbarbequeforfivetosevenminutes, dependingonhowcharredyouwantthemtobe.Youcanalsosauté thetofuonapanwithoilorghee. Makethemanyway; just remembernottoovercookit.Youcanaddyourchoiceofveggiesto theskewers. Eatthetandooritofuhot, aftersqueezingadashof limeonit. CONNECTWITHUS ketoForIndia source: ONSOCIALMEDIA!

More Related