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✔READ ❤PDF Empowered Aging: Expert Advice on Staying Healthy, Vital and Active

COPY LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=0999251023 | PDF/READ Empowered Aging: Expert Advice on Staying Healthy, Vital and Active | Do you find yourself dreading your next birthday? Get a new lease on life with Empowered Aging! Whether you are in your forties, fifties, sixties or beyond, &#8220Empowered Aging&#8221 is written for you. Wellness expert and author Sharkie Zartman has compiled a valuable guide to aging with gusto despite living in a society obsessed by youth. You&#8217ll discover how to reframe aging and<br>

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✔READ ❤PDF Empowered Aging: Expert Advice on Staying Healthy, Vital and Active

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  1. Empowered Aging: Expert Advice on Staying Healthy, Vital and Active

  2. Description Do you find yourself dreading your next birthday? Get a new lease on life with Empowered Aging! Whether you are in your forties, fifties, sixties or beyond, &#8220Emowered Aging&#8221is written for you. Wellness expert and author Sharkie Zartman has compiled a valuable guide to aging with gusto despite living in a society obsessed by youth. You&#8217lldiscover how to reframe aging and retirement, learn about new medical advances for aging joints, receive advice on caring for your body through better nutrition, and get tips for building muscle and improving balance. You&#8217llalso learn about a simple test to detect silent heart disease, holistic strategies for brain health, why integrative medicine is the missing link to aging successfully, and much more. Each chapter is written by a leading expert who offers advice on how to live a full, vibrant life at any age. It is a very readable book that is well-grounded and practical in the treatment of a range of topics related to aging. You&#8217lllearn from these renowned contributors Sharkie Zartman, MS Don Hurzeler Helen Dennis Betty A. Sproule, PhD and J. Michael Sproule, PhD Jeanne Peters, RD Thomas W. Storer, PhD William Stetson, MD Dominique M. Scott, DC Victoria Dupuy Robert A. Weil, DPM Mylaine Riobe, MD Brent Cortright, PhD and Kathi Fry, MD. If you&#8217reready to get started, open any chapter you like, take notes on what resonates with you, and start on a journey to live your best life NOW. It&#8217syour time to shine!

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